- Stress and anxiety
- Career direction
- Compassion fatigue
About Jodi
Jodi Caroland is a Licensed Professional Counselor (LPC) in Michigan with 20 years of clinical experience. She works with adults facing stress, anxiety, low self-esteem, career uncertainty, compassion fatigue, and ADHD. Jodi also supports people dealing with caregiver strain, chronic illness and pain, communication challenges, separation and divorce, loneliness, and questions about life purpose.
She focuses on creating an open environment where clients can talk through thoughts and feelings without fear of judgment. Sessions tend to be straightforward and practical, with an emphasis on identifying what matters now and next. Jodi encourages small, concrete steps that fit into everyday life rather than large abstract goals.
In session she listens to the problem people bring and helps them sort priorities. Conversations often center on improving everyday functioning, rebuilding confidence, and clarifying career direction. For someone burned out by caregiving or workplace stress, she aims to make fatigue and overwhelm more manageable through simple strategies.
Her work also addresses life transitions such as midlife shifts, pregnancy and childbirth adjustments, and separation. She pays attention to how physical illness and chronic pain affect mood and motivation. Jodi helps people weigh options and plan practical next steps when roles or health change.
People who value direct conversation and clear steps may find this approach useful. To begin, readers are asked to use the site’s matching process to schedule an initial session and see which practical supports she recommends.
Therapeutic approaches and how online sessions can help
Jodi works with evidence-based therapeutic techniques that focus on clear, practical work in session. One common approach she uses emphasizes identifying and changing unhelpful thinking patterns to reduce anxiety and increase confidence; this helps people manage stress and decision-making more effectively. Another approach focuses on building small behavioral changes and routines to improve motivation, daily functioning, and response to chronic pain or caregiver demands.Choosing the right approach is treated as a collaborative process. She will discuss goals, try methods that fit the client’s needs, and adjust the plan based on what helps. Clients and therapist work together to find interventions that match the person’s situation and preferences.
The biography does not list specific session formats, so confirm the current online options before booking. In general, working with a licensed professional online can make it easier to fit sessions into a busy life. Online meetings can save travel time, allow shorter check-ins when schedules are tight, and reduce disruption during the workday. They can also let someone continue care when health or mobility are limiting factors. Ask about available formats and scheduling when you set up the first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem, career questions, compassion fatigue, and ADHD. Additional focus areas include caregiver stress, chronic illness and pain, communication problems, and life purpose.
How does she approach feeling stuck?
Her style is direct and practical. She helps people name priorities, try small steps, and evaluate what does and does not work.
How much clinical experience does she have?
She has 20 years of professional work experience in counseling and related settings.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography did not list session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.