- Client-Centred Therapy
- Existential Therapy
- Coaching for professionals
About Jess
Dr. Jess Clapham is a BACP-registered counsellor practising in the United Kingdom with three years of professional experience. She works with adults who are facing stress, anxiety, low self-esteem, career questions and changes in life circumstances. Sessions are offered in English and Welsh and she accepts international clients.
Jess uses a straightforward, person-centred way of working. She listens to what matters most to the person in front of her and helps them talk through motivation, confidence and career concerns. She also supports people dealing with grief, trauma and parenting strain, and those coping with anger or symptoms often linked to ADHD.
In practice she combines client-centred methods with ideas from existential therapy. That means she focuses on how someone experiences their life now, and what matters to them moving forward. Conversations look at values, choice and the practical steps a person can try between sessions.
She has worked with people on relationship and family-of-origin problems, adoption and foster-care questions, attachment issues and commitment worries. She also offers coaching and mentoring style support aimed at professionals managing work-related stress and transitions.
Jess asks people to complete a short matching questionnaire before the first session. She uses a subscription model for sessions that can be cancelled at any time, and the fee varies by location. To begin the process clients select the See online therapy options button and book a first appointment.
How client-centred and existential approaches work online
Client-Centred Therapy is about listening closely to what matters to a person and responding without judgement. It helps when someone wants to talk through confidence, career doubts or how to manage everyday stress. Existential Therapy focuses on questions of meaning, choice and responsibility in life. It can help people facing big changes, decisions or feelings of being stuck.Finding the right mix of approaches is part of the work together. The therapist will discuss goals, personal preferences and what feels most useful, then try different ways of working and adjust as needed. This is a collaborative process rather than a single fixed method.
Confirm the session formats with the therapist before booking, as specific options are not listed here. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They also allow people to work with a BACP-registered counsellor from other locations, including internationally, while focusing on the practical steps and reflections that matter most.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Welsh
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, low self-esteem, career questions and coping with life changes, among other issues such as grief, trauma and parenting pressures.
How would she describe her therapeutic style?
Her approach combines Client-Centred Therapy with Existential Therapy, focusing on personal experience, values and practical next steps.
How much experience does she have?
She has three years of professional experience working with adults on motivation, confidence and career difficulties.
What are her credentials and location?
She is BACP registered and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Welsh.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions paid for and how much do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What is the first step to begin?
Choose the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.