- CBT techniques
- Mindfulness practice
- Values focused work
About JerRon
JerRon Tatum is a Licensed Marriage and Family Therapist (LMFT) licensed in California with three years of clinical experience. He works with adults facing stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes. He also lists additional focus areas such as fatherhood issues, attachment and abandonment concerns, communication and control problems, and questions about life purpose.
JerRon describes his style as collaborative. He talks through thoughts, feelings, and behaviors with clients instead of positioning himself as the sole expert. Sessions mix cognitive behavioral techniques with mindfulness practices to help people notice unhelpful patterns and try different ways of responding.
He uses acceptance and commitment ideas alongside client-centered listening. That means helping people clarify values, notice barriers, and take small actions that fit their goals. Dialectical behavior skills are used when stronger emotion regulation and distress tolerance are needed.
JerRon has worked in clinical settings and with medical staff and sports teams in performance and mental health consultation. That background informs a practical approach aimed at everyday problems like sleep disruption, motivation dips, grief, and the aftermath of relationship infidelity or isolation.
People who reach out often want to figure out what comes next after a change in work, relationships, or health. He invites a straightforward, honest conversation about goals and the steps to try next. To begin, clients use the site matching process to schedule a first session.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking concrete actions that align with those values. It helps people who feel directionless decide what matters most and try small steps toward those priorities. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to identify patterns that keep problems going and then tests new, more helpful ways of responding. It is often used for anxiety, depression, and stress management.Finding the right approach is part of the therapy process. He works with clients to choose methods that fit their goals, needs, and comfort level. That collaborative planning can include trying a few techniques and adapting based on what actually helps between sessions.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit appointments into a busy week, reduce travel time, and use shorter check-ins when schedules are tight. It also allows practice of skills in everyday contexts and follow-up between sessions to track progress and adjust plans.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with adults on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional focuses include fatherhood issues, attachment and abandonment, isolation, and life purpose.
How does he approach feeling stuck or directionless?
He uses a collaborative, client-centered style that combines cognitive behavioral strategies with mindfulness and acceptance work. Sessions focus on identifying barriers and trying small, practical steps toward clearer priorities.
What is his clinical background?
He has three years of experience working in clinical practices and has provided mental health and performance consultation with medical staff and sports teams.
What credential does he hold and where is he located?
He is an LMFT licensed in California.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.