- Trauma informed care
- Addictions and co-occurring issues
- Attachment and relationships
About Jenee
Jenee Hill is a Licensed Professional Counselor (LPC) and a Licensed Independent Mental Health Professional (LIMHP) with 12 years of clinical experience in Nebraska. She works with stress, anxiety, addictions, anger, bipolar disorder, depression, trauma and abuse, grief, ADHD, relationship and family concerns, parenting, career questions, eating issues, intimacy-related struggles, and coping with life changes.
Jenee uses a person-centered approach that focuses on the individual's needs and experiences. She talks through how the brain, trauma, and substance use interact. She combines practical techniques with attention to each person's story so people can set realistic goals and make steady progress.
Her background includes trauma-informed care and work in drug and alcohol services. She is a Nebraska Registered Service Provider and has experience with co-occurring conditions where mental health and substance use overlap. She also offers trauma-focused work for children and adolescents, including TF-CBT for ages 3 through teenagers, and has training in EMDR for trauma and addictions.
In sessions she often uses elements from attachment-based work, cognitive behavioral strategies, and skills drawn from dialectical behavior therapy to manage emotions and improve relationships. She pays attention to patterns like abandonment, attachment issues, codependency, and communication problems so clients can address repeated difficulties.
Jenee works with people across the lifespan and applies her years of experience to practical problems such as caregiver stress, chronic pain and illness, body image, and navigating blended family dynamics. People interested in remote sessions should confirm current session options before booking.
Approach to therapy online and clinical methods
Attachment-based work focuses on how early relationships shape current connections. It looks at patterns in relationships and helps people change repeated responses that cause distress. Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings, and behaviors into manageable parts. It uses practical exercises to change unhelpful thinking and build new habits. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and can also support recovery from addictions and intense emotional reactions.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and the problems someone brings. Together they will try methods that fit the person's needs and adjust techniques as therapy progresses.
The therapist's biography does not list specific session formats here, so confirm current options before booking. Many people find online sessions help fit therapy into a busy life because they reduce travel time and make scheduling easier. Other practical benefits can include shorter check-ins during a work break, fewer demands for commuting, or the ability to use audio-only options when bandwidth is limited. Licensed professionals can adapt CBT, attachment-informed work, and EMDR techniques to remote sessions when appropriate, and the therapist will explain how each method would work in the format you choose.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Nebraska, South Dakota
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, mood conditions such as bipolar and depression, trauma and abuse, grief, ADHD, relationship and family difficulties, parenting, eating issues, and coping with life changes.
How would she approach someone who feels stuck or directionless?
Her style is person-centered and practical. She helps people map patterns, set short-term goals, and use techniques from CBT and DBT to manage emotions and move forward.
How much clinical experience does she have?
She has 12 years of experience providing mental health and drug and alcohol services in clinical settings.
What credentials and location apply to her practice?
She holds LPC and LIMHP credentials and practices in Nebraska as a Nebraska Registered Service Provider.
Which languages are supported and can international clients work with her?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether in-person or remote sessions are possible.
How does pricing work for sessions?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.