- Grief support
- Life purpose
- CBT and mindfulness
About Jacques
Jacques Causey is a Licensed Professional Counselor (LPC) practicing in Tennessee with nine years of experience. She works with adults facing grief, anger, self-esteem struggles, career questions, and coping with life changes. Jacques also helps people concerned with attachment issues, adoption and foster care, and life purpose questions.
Her sessions focus on helping people talk through what feels stuck and practical ways to move forward. She uses approaches like client-centered work to listen closely, cognitive behavioral techniques to spot and shift unhelpful thoughts, and mindfulness strategies to reduce reactivity. Conversations are straightforward and goal-focused rather than theoretical.
Jacques often supports women and neurodivergent individuals, and she assists people handling caregiver stress and family communication problems. She also addresses concerns such as body image, isolation, guilt and shame, impulsivity, and issues tied to intellectual disability.
In practice she combines motivational interviewing and solution-focused methods to clarify values and set short-term steps. Sessions commonly look at communication patterns and small behavioral changes that add up over time. The emphasis is on building skills that can be used between meetings.
People who come for life purpose work find the process grounded in concrete choices and self-reflection rather than inspirational talk. Jacques aims to help clients better understand their priorities and test options that fit their daily life.
How her approaches translate to online work
Client-Centered Therapy emphasizes listening and reflecting. In practice this means sessions focus on what matters to the client, helping them name concerns and priorities so goals become clearer. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. It uses simple exercises and homework to test new ways of thinking and behaving, which can help with anger, low self-esteem, and career-related stress. Finding the right approach is part of therapy. Jacques will collaborate with each person to choose methods that fit their needs and goals. She mixes listening, skill-building, and short experiments so the work is practical and adaptable to daily life. Confirm the current session options before booking so you know how meetings are conducted. The site sign-up asks a few questions and lets you schedule a first appointment. Online sessions can make it easier to fit therapy into a workday, support shorter check-ins when needed, and reduce travel time, helping people maintain consistent progress alongside everyday responsibilities.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports adults with grief, anger, self-esteem, career questions, and coping with life changes. Additional focus areas include attachment issues, adoption and foster care, and life purpose.
How does she approach feeling stuck?
Her style combines client-centered listening with cognitive behavioral and mindfulness techniques. She uses motivational interviewing and solution-focused steps to clarify values and set practical actions.
How much clinical experience does she have?
She has nine years of experience working as a counselor. That background includes grief counseling, self-esteem work, and anger management.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) holding a Tennessee LPC credential and practices in Tennessee.
In which languages can sessions be conducted?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
What does therapy cost and how are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.