- Addictions
- Life purpose
- Parenting
About Jacqueline
Jacqueline D'Arrigo is a Licensed Professional Counselor (LPC) in Texas with 10 years of experience. She works with adults facing addictions, relationship strain, family conflict, and parenting challenges. Jacqueline also helps people navigating life changes who are questioning what comes next, including concerns about life purpose.
Her approach is practical and conversational. Sessions focus on clear goals and steps people can try between meetings. Jacqueline uses methods drawn from client-centered work, cognitive behavioral therapy, motivational interviewing, solution-focused techniques, and somatic practices to address behavior, feelings, and patterns.
Jacqueline pays attention to how thoughts, actions, and the body interact. She helps people notice unhelpful thinking and test small changes in daily routines. For someone wrestling with control issues, impulsivity, or social anxiety, this can mean learning manageable experiments and new ways to communicate.
When parenting or separation are part of the picture, Jacqueline helps clients sort priorities and make practical plans. Conversations may include communication skills, setting boundaries, and coping strategies for guilt or shame. She also works with people who feel isolated or stuck and want clearer direction.
Sessions are conducted in English and reflect a direct, respectful style. To begin, prospective clients are invited to use the site process to complete a short questionnaire and schedule a first session. Costs vary by location and use a subscription model that can be canceled at any time.
How therapeutic approaches guide online work
Jacqueline draws on cognitive behavioral therapy and motivational interviewing in session. CBT focuses on noticing thoughts and testing small behavior changes to reduce distress and improve daily functioning. Motivational interviewing helps people clarify what matters to them and find internal reasons to try new steps, which can be useful for addictions and readiness to change.She treats finding the right approach as a collaborative process. The therapist and client review problems, goals, and preferences together and adjust methods over time. Sessions may combine conversational, goal-focused work with body-centered somatic checks when that helps someone notice stress or impulse patterns.
Practical benefits of working online include easier scheduling and fitting sessions into a busy week. Online work can make it simpler to have a shorter check-in between appointments or to meet without a commute. The biography does not list specific session formats here, so confirm which options are available before booking. Jacqueline and other licensed professionals can then recommend how often to meet and which format best fits the client's day-to-day life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with addictions, relationship strain, family conflict, parenting challenges, and coping with life changes including questions about life purpose.
How would she approach feeling stuck?
She uses client-centered conversation plus practical methods from CBT, motivational interviewing, solution-focused work, and somatic techniques to set goals and try small changes.
How much experience does she have?
Jacqueline has 10 years of professional experience supporting people with the concerns listed above.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Session formats are not specified here; please confirm the current online and in-person session options before booking.
How are fees handled?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site flow.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.