- Stress and anxiety
- Trauma and somatic work
- CBT and DBT methods
About Faith
Faith Hayes is a Licensed Mental Health Counselor (LMHC) licensed in Indiana with 14 years of experience in social services and counseling. She works with adults facing stress, anxiety, depression, trauma and abuse, parenting strains, relationship concerns, grief, addictions, and questions about life purpose.
Faith uses practical talk and collaborative decision-making in sessions. She combines several therapeutic methods to help people manage symptoms and find clearer next steps. Sessions focus on what is happening now and on building skills for everyday life.
Her background includes work across clinical settings where she supported people with mood disorders, panic attacks, ADHD, and issues tied to family of origin, divorce, or adoption and foster care. She also addresses intimacy-related concerns, anger, codependency, and isolation or loneliness.
In practice she draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to teach coping skills and change unhelpful patterns. She also uses Emotionally-Focused Therapy (EFT) and somatic approaches to help people understand emotions and bodily responses related to trauma and stress.
Faith describes therapy as a collaborative process. She helps clients identify strengths, experiment with new responses, and clarify what matters next after changes in work, relationships, or health. To start, readers are asked to complete a short matching questionnaire and schedule an initial session.
How therapeutic approaches and online sessions work together
Faith commonly integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) into her work. CBT focuses on spotting and testing thoughts and behaviors that keep problems going, which can help with anxiety, panic, and low mood. DBT adds practical skills for tolerating distress, managing strong emotions, and improving how people relate to others.She also uses Emotionally-Focused Therapy (EFT) and somatic techniques when feelings or bodily sensations are central. EFT looks at emotional patterns and how they affect relationships and self-understanding. Somatic work brings attention to bodily responses tied to stress or trauma and pairs those observations with coping strategies.
Finding the right mix of approaches is part of the work. She will review your needs, goals, and preferences and make collaborative choices about which methods to try. Sessions are paced to fit what you want to address and to build skills that can be used between meetings.
The therapist's biography does not list specific session formats, so please confirm the current online options before booking. In general, online work can make it easier to fit therapy around work and family commitments, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt exercises, skills practice, and emotion-focused work to an online setting to help clients address life changes and direction questions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she focus on?
She works with stress, anxiety, depression, trauma and abuse, parenting strain, relationship problems, grief, addictions, and life purpose questions.
How does she approach someone who feels stuck?
She uses practical, skills-based methods and conversational work to identify patterns and try new responses that fit daily life.
What experience does she bring to this work?
She has 14 years of experience in social services and counseling roles supporting people with mood disorders, trauma, and family-related issues.
What credential does she hold and where does she practice?
She is a Licensed Mental Health Counselor (LMHC) licensed in Indiana and practices from that state.
Can I work with her if I live outside the United States?
She accepts international clients and conducts sessions in English.
What session formats are offered?
Session formats were not specified in the biography; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.