- Stress and anxiety
- Grief and loss
- Life purpose
About Erica
Erica Brown is a Licensed Professional Clinical Counselor (LPCC) in California with 10 years of clinical experience. She works with adults facing stress, anxiety, depression, relationship problems, grief, and major life changes. Sessions are conversational and focused on practical steps people can take now to feel steadier.
Erica draws on strength-based and client-centered ideas. She treats each person as the expert on their own life and works alongside them to identify existing strengths. The initial sessions usually clarify immediate concerns and priorities, then move toward workable strategies for day-to-day coping.
In sessions she focuses on concrete problems such as communication breakdowns, caregiver stress, chronic illness impacts, and feeling empty or stuck. She also supports people dealing with divorce, substance issues, end-of-life concerns, and mood difficulties. Conversations cover both current symptoms and how life events shape daily routines.
Erica uses collaboration rather than directive instruction. She helps people test small changes, track what works, and adjust plans when needed. Progress is measured by practical shifts a person notices in mood, relationships, and functioning.
She offers therapy in English and Swedish and practices across a range of emotional and life concerns including life purpose and midlife questions. Before booking, clients should confirm session options and formats to ensure they fit their needs.
Approaches used and how online work fits
Erica describes her work as strength-based and client-centered. Strength-based work looks for what already helps a person get through hard moments and builds on those skills. This approach can be useful for people who feel stuck and want concrete ways to use their own resources. Client-centered techniques focus on collaboration and listening. The therapist follows the person’s priorities and helps set practical goals. That style can help when the main need is clearer thinking about next steps after a life change. Finding the right approach is part of the work. Erica will discuss what seems most helpful and adjust methods as the client’s needs, goals, and preferences become clearer. This is a collaborative process where plans change based on what the person reports and notices. The biography does not list specific online session formats. Confirm current session options before booking so you know how sessions are delivered. Online work can make it easier to fit therapy into daily life, such as fitting a shorter check-in during a break or avoiding travel time. It can also let someone choose a quieter setting at home or reduce the need to be on camera when that helps them engage more comfortably.Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English, Swedish
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship issues, grief, and people coping with life changes. Additional focuses include caregiver stress, chronic illness, and feelings of emptiness.
How would she approach someone feeling stuck?
Her style is strength-based and client-centered, which means she helps identify a person’s existing strengths and collaborates on small, practical steps to reduce feeling stuck.
How much experience does she have?
She has 10 years of experience working with adult clients on mood, relationship, and life transition concerns.
What credentials and location does she hold?
She is a Licensed Professional Clinical Counselor (LPCC) licensed in California and practices there.
Which languages are supported?
Sessions are offered in English and Swedish. International clients are not currently accepted.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.