- Stress and anxiety
- Relationship issues
- Practical skills work
About Deborah
Deborah Keklak is a Licensed Professional Counselor (LPC) in Texas with 22 years of experience. She works with adults facing stress, anxiety, depression, grief, relationship and intimacy-related issues, parenting and family concerns, life changes, trauma and abuse, bipolar disorder, ADHD, and career questions. Deborah also addresses attachment and abandonment issues, codependency, communication and control problems, body image, and the fallout of divorce and blended family situations.
Deborah keeps sessions focused and practical. She helps people sort problems into manageable steps and uses homework when that helps progress. Sessions tend to balance talking through feelings with specific skills work so people can try new ways of coping between meetings.
Her work draws on several approaches. Client-centered listening forms the base, and she often adds cognitive-behavioral tools to reframe unhelpful thoughts. Emotionally-focused ideas are used when relationships or intimacy are central, and Acceptance and Commitment Therapy helps people act in line with what matters to them despite difficult feelings.
Deborah aims to build a respectful professional relationship. She moves at a pace the client can handle, organizing each issue so it feels less overwhelming. Over time she focuses on the next hurdle until daily life feels more manageable.
People who come when they feel stuck after a job change, a breakup, loss, or other major shift will find a straightforward approach. Deborah helps clarify what matters now and develop the small, practical steps that follow.
How Deborah uses therapy methods in online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then taking small steps that match what matters to the person. It can help when someone feels directionless after a major life change. Cognitive Behavioral Therapy (CBT) looks at thinking patterns that keep stress and anxiety active and teaches practical exercises to shift those patterns over time. Client-Centered Therapy centers on careful listening and responding so the person can make their own choices and feel understood.Finding the right mix of approaches is part of the work. Deborah will discuss what seems most helpful and adjust methods based on the client's needs, goals, and preferences. That collaboration helps set realistic short-term steps and longer-term goals.
The therapist's biography does not specify which online formats are offered, so confirm the available session types before booking. Online options can make it easier to fit sessions around work, caregiving, or travel, and they can allow shorter check-ins when a full session isn't needed. Discuss practical needs with her when you schedule so session length and rhythm fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address related to feeling stuck?
She works with stress, anxiety, depression, grief, coping with life changes, career uncertainty, and relationship or intimacy-related issues.
How does she approach people who feel directionless?
Sessions combine client-centered listening with specific skills work, cognitive-behavioral techniques, and occasionally emotionally-focused or acceptance-based methods to help clarify values and next steps.
How much clinical experience does she bring?
Deborah has 22 years of experience as a Licensed Professional Counselor working with a broad range of concerns.
What are her professional credentials and location?
She is an LPC licensed in Texas and practices with that credential in mind.
Can people who don't live in the US work with her?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are used?
The original biography does not list specific session formats; please confirm current session options before scheduling.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.