- Stress and anxiety
- Parenting challenges
- Communication skills
About Connor
Connor Pearce is a California-licensed marriage and family therapist (LMFT) with four years of clinical experience. He works with adults facing stress, anxiety, relationship struggles, family conflict, parenting concerns, and self-esteem challenges. Connor also supports people dealing with attachment issues, blended family dynamics, codependency, and questions around life purpose.
In sessions he focuses on talking through real problems and developing practical ways to handle them. He helps people name what is causing distress and then practices new ways of communicating and setting boundaries. Conversations can include handling workplace strain, fatherhood issues, and problems that come up after separation or divorce.
Connor pays attention to how relationships shape everyday feelings and choices. He uses straightforward techniques to build confidence and improve communication. He also addresses guilt, shame, forgiveness, and self-love so people can move forward with clearer priorities.
People meet him to get perspective when life feels stuck after changes at work, in relationships, or with family roles. He describes taking the first step as a practical choice, not a leap of faith, and focuses on small, manageable steps toward clearer decision making. The approach is conversational and action-oriented, aimed at helping adults consider what matters next.
To begin, prospective clients are directed to a short matching questionnaire and a first session scheduling option. Sessions use a subscription that can be canceled at any time and potential clients should confirm current session options before booking.
Evidence-based approaches and online sessions
Connor uses evidence-based therapeutic techniques that focus on relationships, communication, and practical skill building. One approach centers on improving communication skills to reduce conflict and increase clarity in relationships; this involves practicing new ways to speak and listen and working through common interaction patterns. Another approach addresses attachment-related issues by looking at how past relationships shape present reactions and then trying different responses to reduce reactivity and build trust in close relationships.Finding the right approach is a collaborative process. The therapist will review concerns, goals, and preferences together and suggest techniques to try. Over a few sessions they will evaluate what helps and adjust the plan according to the client's needs and feedback.
Confirm current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when needed. They can also remove the need to be on camera for every meeting if that better fits a client's bandwidth or comfort. Talk with him after the matching questionnaire about how you prefer to schedule sessions and what will fit into your daily routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship and family concerns, parenting issues, self-esteem, and related topics such as attachment and codependency.
How does he approach feeling stuck or directionless?
He focuses on practical conversations that identify worries and then practices communication and boundary skills to create clearer next steps.
How much clinical experience does he have?
He has four years of professional work experience as an LMFT in California.
What credential and location does he hold?
He is a California LMFT and practices from California.
In which language can sessions be held?
Sessions are offered in English only.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Sessions use a subscription billing model that can be canceled at any time; specific costs vary by location.
What are the first steps to begin therapy?
Use the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.