- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness practice
About Christopher
Christopher Martin is an Ohio Licensed Professional Clinical Counselor (LPCC) and an Indiana Licensed Mental Health Counselor (LMHC) with 14 years of professional experience. He earned a Bachelor of Science in Psychology and a Master of Science in Counseling and Psychology from Troy University. Christopher focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, and self-esteem.
He also offers support around abandonment, caregiver stress, communication problems, divorce and separation, fatherhood issues, and life purpose. Christopher often addresses guilt and shame, impulsivity, isolation and loneliness, men’s issues, veteran and armed forces concerns, mood problems, self-love, and workplace difficulties. He frames these as everyday problems people bring into sessions.
His approach blends Acceptance and Commitment Therapy, client-centered methods, cognitive behavioral techniques, dialectical behavior strategies, and mindfulness practices. Sessions focus on practical steps that can be tried between meetings. He emphasizes accepting past experiences while taking responsibility for present choices.
Christopher describes work in the room as straightforward conversation and skill practice. He talks through coping strategies, communication skills, and ways to manage emotions. He pays attention to how physical health and mental health interact and looks for small changes that make daily life steadier.
To begin, he asks clients to clarify what matters most and what they want to change. Planning is collaborative and concrete. The aim is to build resilience through consistent, manageable steps rather than perfection.
How online sessions use therapy approaches
Acceptance and Commitment Therapy (ACT) helps people notice what matters most and take small committed actions in line with those values. It’s often used for anxiety, stress, and questions about life purpose. Client-Centered Therapy focuses on listening and understanding the person’s perspective so they can explore choices and feel more seen. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches concrete skills to manage mood and stress.Choosing the right approach is part of the work. Christopher treats the selection of methods as collaborative. He will talk with each person about goals, try techniques in session, and adjust methods based on what helps in weekly life.
Specific session formats were not listed in the biography, so confirm current options before booking. Online sessions can make scheduling easier and fit into a workday or caregiving routine. They allow focused check-ins, guided skills practice, and mindfulness exercises without requiring travel. If a quieter or shorter session would help keep therapy consistent, discuss those preferences when arranging appointments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Ohio, Indiana
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship problems, trauma and abuse, grief, and self-esteem issues. He also addresses related concerns like abandonment, caregiver stress, workplace issues, and life purpose.
How would he approach feeling stuck or directionless?
He uses a mix of client-centered conversation, cognitive behavioral tools, and acceptance-based methods to identify values and small steps toward change. Sessions focus on practical experiments and skill building to test what helps.
How much experience does he have?
He has 14 years of professional experience and holds a B.S. in Psychology and an M.S. in Counseling and Psychology from Troy University.
What are his credentials and where is he based?
He is an Ohio LPCC and an Indiana LMHC and practices in Indiana. These credentials are listed as OH LPCC and IN LMHC.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What formats are used for sessions?
Please confirm current session options before booking as specific formats were not stated. The clinician asks people to check available formats when they sign up.
How does cost work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen plan and region.
What are the first steps to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.