- Stress and anxiety
- Relationship communication
- Life purpose focus
About Charles
Charles Burgett is a Kentucky-licensed marriage and family therapist (LMFT) with 22 years of professional experience. He works with adults facing stress, anxiety, relationship and intimacy concerns, anger, and depression. He also addresses related issues such as abandonment, body image, caregiver stress, commitment and communication problems, and questions about life purpose.
Charles takes a practical, person-focused approach in sessions. He listens to what matters most to the client and adapts conversations and plans to fit those priorities. Sessions focus on concrete steps people can take to reduce day-to-day distress, improve communication, and handle emotions that feel overwhelming.
Clients can expect straightforward talk about what is getting in the way of change and small experiments to try between sessions. Charles pays attention to patterns that keep problems repeating and helps people notice alternatives. He uses methods grounded in evidence to guide those conversations and choices.
Over his career he has helped people navigate divorce and separation, midlife questions, issues around trust and commitment, and struggles with guilt or shame. He also works with men’s issues, isolation and panic attacks when those come up as part of someone’s concerns.
Sessions include time to identify current obstacles and to practice different ways of responding. Charles asks about everyday routines and relationships because small, practical changes often make a big difference. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site.
How evidence-based methods fit into online sessions
Charles describes his work as grounded in evidence-based therapeutic techniques that focus on changing patterns and building practical skills. One common approach helps people notice and change unhelpful thought and behavior patterns, which can reduce anxiety and improve mood. Another focuses on communication skills and emotional regulation to address relationship strain and intimacy concerns.Finding the right approach is part of the work. He collaborates with clients to choose methods that match their goals, needs, and preferences. That means checking how an approach feels in early sessions and adjusting the plan as needed rather than sticking to one method from the start.
Session formats are not listed in his biography, so confirm the current online options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins on difficult days, and remove travel time. It can also let people manage sessions without being on camera when that helps them focus. Licensed professionals, including therapists, use these practical benefits to help sessions fit everyday life while working toward the client’s stated goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship and intimacy issues, anger, and depression. He also addresses related matters such as abandonment, body image, caregiver stress, and life purpose.
How does he approach feelings of being stuck?
He uses evidence-based techniques and clear conversation to identify patterns that maintain problems. Sessions focus on practical steps and small experiments to try between meetings.
What is his experience working with clients?
He has 22 years of professional work experience helping people with relationship strains, emotional regulation, and midlife concerns.
What credentials and location are listed?
He is an LMFT licensed in Kentucky and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English only.
Can international clients work with him?
He does not accept international clients at this time.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.