- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Grief and loss
About Carol
Carol Britt is a Licensed Professional Counselor (LPC) in Pennsylvania with 26 years of experience. She works with adults who are feeling overwhelmed by change, loss, relationship problems, or persistent anxiety. Her focus includes stress, depression, low self-esteem, grief, trauma and abuse, and life purpose concerns.
Carol uses a person-centered style that helps people notice practical changes they can try. She listens for what feels most urgent, and then she and the client talk through small steps for coping and problem solving. Sometimes that means learning new coping skills. Sometimes it is simply making space to vent and sort out everyday distress.
Her work also addresses parenting strain, caregiver stress, and issues that come with aging and blended family situations. She helps people facing infidelity, divorce and separation, and those dealing with emptiness or isolation. Carol supports people managing eating concerns, intimacy-related issues, and ADHD-related challenges.
Sessions commonly include straightforward problem solving and skill practice from cognitive behavioral approaches alongside client-centered conversation. Carol aims to help clients find calmer ways to respond to anger and anxiety. She also guides people through grief, hospice and end-of-life concerns, and midlife shifts.
People who want to explore life purpose or adjust after major changes can expect a steady, pragmatic approach. To begin, the client completes a short matching questionnaire and schedules a first session where goals and next steps are discussed.
How her approaches translate to online work
Client-Centered Therapy focuses on listening, reflection, and helping people find their own solutions. In practice that looks like open conversation, gentle prompts, and attention to what matters most to the client. Cognitive Behavioral Therapy (CBT) uses practical exercises and skill practice to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, and anger by working on specific thoughts and actions.Finding the right approach is part of the process. Carol will work with each person to decide whether a client-centered style, CBT techniques, or a mix makes most sense based on goals and preferences. That decision is collaborative and can shift as needs change.
The original biography does not specify which online formats are offered, so confirm session options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They also let people choose quieter surroundings and avoid being on camera if that helps. Talk with the therapist about practical scheduling and format options when arranging a first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, grief, relationship and intimacy concerns, and life purpose questions among other issues.
How would she approach feeling stuck or directionless?
Her style is person-centered and practical, focusing on noticing steps a client can try and developing coping skills to manage distress.
How much experience does she have?
She has 26 years of counseling experience working with adults on a range of concerns from grief to anger to caregiving stress.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats can I expect?
The original biography does not list specific session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.