- CBT influenced approach
- Brief therapy goals
- Work on self esteem
About Brenda
Brenda Blake is an Ohio licensed professional clinical counselor (LPCC) with 25 years of clinical experience. She works with adults facing stress, anxiety, grief, depression, addictions, and life changes, and she lists life purpose among her focus areas. Sessions are conducted in English and she does not accept international clients.
Blake uses straightforward, practical conversations to help people notice patterns that are keeping them stuck. She draws on cognitive-behavioral ideas to look at thoughts and behaviors that reinforce anxiety and low mood. She also uses brief therapy techniques to set clear, time-focused goals and track small gains.
Her background includes work with trauma and abuse, bipolar disorder, panic, and challenges tied to intimacy, body image, and self-esteem. She also supports people dealing with parenting stress, career questions, and compassion fatigue. Over 25 years she has seen many presentations and adapted how she speaks with each person.
In sessions she pays attention to what the client says matters most and adjusts the conversation to be practical. That might mean mapping a plan for clearer communication, trying a small behavior change, or practicing ways to manage panic symptoms between meetings. She encourages direct talk about values and what gives a life direction without promising outcomes.
To begin, clients complete a short matching questionnaire and schedule an initial appointment. Fees vary by location and use a subscription that can be canceled at any time.
How therapeutic methods translate to online sessions
Brenda commonly draws on cognitive-behavioral techniques and brief therapy models. Cognitive-behavioral techniques focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety or low mood. Brief therapy centers on setting specific, time-limited goals and tracking concrete steps toward them.Finding the right approach is part of the work. She will collaborate with each person to choose methods that match their goals, needs, and preferences. Together they decide what to try, review how it went, and adjust the plan based on practical results.
The original biography does not list which online session formats are offered, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Phone sessions can work when a lower bandwidth option is helpful, and video sessions allow use of visual cues during conversation. Licensed professionals often adapt activities so they translate to remote meetings and fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
25+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does Brenda work with?
She works with stress, anxiety, grief, depression, addictions, trauma and related issues. Life purpose, relationship and career concerns are also listed among her focuses.
How does she approach feeling stuck or directionless?
Her style uses practical conversation and problem-focused techniques. She applies cognitive-behavioral ideas and brief therapy methods to set concrete goals and test small changes.
How much clinical experience does she have?
She has 25 years of experience working with a wide range of concerns including panic, bipolar disorder, and trauma-related issues.
What are her credentials and where is she based?
She is an Ohio LPCC, which stands for Licensed Professional Clinical Counselor, and her practice is located in Ohio.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with Brenda?
Use the See online therapy options button, fill out a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.