- Stress and anxiety
- Life purpose questions
- CBT and mindfulness
About Brandy
Brandy Finfrock is an Ohio Licensed Professional Clinical Counselor (LPCC) with nine years of professional experience. She works with adults facing stress, anxiety, relationship struggles, low self-esteem, depression, and the challenge of major life changes. Brandy also addresses concerns such as blended family issues, body image, commitment questions, addiction, and questions about life purpose.
Her approach is practical and down-to-earth. She uses client-centered methods to listen and reflect what matters to each person. Cognitive Behavioral Therapy techniques are used when thoughts and routines feel stuck and are worsening mood or anxiety. Mindfulness tools are offered to help with emotional regulation and staying present.
Sessions include collaborative problem solving and narrative work to look at the stories people tell about themselves. Solution-focused steps are used when someone needs small, concrete changes they can act on between meetings. Brandy aims to help clients notice patterns, test new behaviors, and evaluate what does and doesn’t work.
She keeps sessions straightforward and goal-oriented without pressure for quick fixes. People who feel stuck after a job change, breakup, health shift, or during midlife often come to figure out next steps and regain a sense of direction. Brandy encourages practical experimentation and regular review so progress can be tracked.
Brandy practices in Ohio and carries the LPCC credential. Sessions are conducted in English. If a reader wants to begin, the usual first step is to complete the starting questionnaire and schedule an initial appointment.
How her approaches translate to online work
Client-centered therapy focuses on listening and reflecting what matters to the client. Online sessions can follow the same pattern, with the therapist encouraging people to talk through concerns and identify priorities. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns and uses practical exercises. In online meetings these exercises can be reviewed together and adapted into homework between sessions.Finding the right approach is part of the work. She will discuss goals, preferences, and what has or hasn’t helped before. Together the client and therapist will choose or adapt methods so they fit the person’s needs and daily life rather than assuming one single approach.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit regular meetings into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people use mindfulness practices or CBT worksheets during or between sessions. Ask about available formats and how sessions are scheduled to match your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, low self-esteem, depression, and coping with life changes. Additional areas include blended family issues, body image, addiction, and life purpose questions.
How would she describe her therapeutic style?
She practices in a client-centered way and uses clear, goal-focused techniques. Sessions mix listening, practical steps, and tools like CBT and mindfulness when helpful.
How much experience does she have?
She has nine years of professional experience working with adults on the concerns listed above.
What credential does she hold and where does she practice?
She is an Ohio LPCC and provides services based in Ohio.
Are sessions available in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
The original biography does not specify session formats. Confirm current session options before booking.
How are sessions priced?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.