- Attachment issues
- CBT and DBT skills
- Motivation work
About Audrey
Audrey Haas is a Licensed Professional Counselor (LPC) practicing in Michigan with 12 years of experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, self-esteem challenges, and life changes. She also focuses on attachment and abandonment concerns, caregiver stress, and issues around impulsivity and isolation.
Audrey centers sessions on the client's perspective and strengths. She treats people as the experts on their own story and helps them build on what already works. Sessions are conversational and goal-focused, with practical steps to reduce immediate distress and improve day-to-day functioning.
Her approach draws from Attachment-Based Therapy to look at how relationships shape feelings and reactions. She uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and DBT skills to manage intense emotions. Motivational Interviewing and solution-focused techniques help with readiness for change and setting achievable goals.
Clients can expect clear, down-to-earth discussions about what feels hard and why. Audrey helps people develop tools for coping with panic, mood swings, and the fallout from trauma. She also supports those who are re-evaluating work, relationships, or their sense of purpose.
Her practice style is direct and collaborative. She helps people set specific short-term goals and practices to try between sessions. For next steps she asks prospective clients to use the site matching tools and schedule an initial session.
Therapeutic approaches and online sessions
Audrey uses Attachment-Based Therapy to look at how early and current relationships influence behavior and emotional responses. This approach can help when connection patterns cause anxiety, abandonment fears, or trouble trusting others.She also incorporates Cognitive Behavioral Therapy (CBT) to uncover and shift thinking patterns that feed panic, low mood, or compulsive behaviors. CBT offers practical exercises and experiments to change how situations are interpreted and handled.
Finding the right approach is part of the work. Audrey will discuss options with each person and decide together which methods fit their goals and preferences. That collaborative choice guides which skills and techniques are emphasized in sessions.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for quicker check-ins when needed. They also allow the use of worksheets, in-session skill practice, and step-by-step planning that translate into day-to-day life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem, and coping with life changes. Additional focuses include attachment issues, body image, caregiver stress, and life purpose.
How would she approach someone who feels stuck?
She uses client-centered conversation alongside CBT and DBT techniques to identify patterns and build practical coping tools. The work is collaborative and goal-oriented.
How much experience does she have?
She has 12 years of professional work experience in counseling and related services.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.