- Stress and anxiety
- CBT and mindfulness
- Caregiver and aging issues
About Amy
Amy Weissman-Hunt is an LCSW - Licensed Clinical Social Worker in Arizona with 32 years of experience. She works with adults facing stress, anxiety, depression, self-esteem problems, relationship struggles, and coping with life changes. She also focuses on concerns such as abandonment, caregiving stress, chronic illness and pain, body image, and issues related to aging and neurodiversity.
She offers direct, person-centered sessions that emphasize practical skills and clear communication. Sessions often address everyday problems like workplace stress, midlife shifts, relationship communication, and the emotional effects of illness or caregiving. Amy helps people identify what feels stuck and develop step-by-step ways to move forward.
Her approach draws on client-centered methods, cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused work. That means conversations that look at thoughts and patterns, short-term goals, and small experiments to test new ways of coping. Mindfulness practices are used when helpful to reduce anxiety and improve focus.
Amy has worked with adults who identify as neurodiverse and with people navigating blended family dynamics and commitment questions. She pays attention to how life transitions affect daily routines, relationships, and sense of purpose. Practical strategies and clear goals are a frequent part of sessions.
For people wondering what comes next after a job change, a caregiving shift, or a health event, she uses direct conversation and concrete tools to clarify values and options. To begin, confirm the current session formats before booking and follow the site's process to schedule an initial appointment.
Therapeutic approaches used in online sessions
Client-centered therapy focuses on listening and responding to what matters most to the person. It supports clarity about values and priorities and helps people name what they want to change.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It offers practical techniques for reducing anxiety and depression by testing unhelpful thoughts and practicing different behaviors.
Mindfulness therapy teaches simple attention practices to reduce rumination and improve focus. These practices are often used alongside other techniques to manage stress and increase present-moment awareness.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods fit their goals, needs, and preferences. Plans are adjusted over time based on what helps most.
Confirm current session options before booking, since formats are not listed here. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins during a break, sessions without travel time, or avoiding camera use when that helps. Ask about which session formats are supported when you schedule.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, self-esteem, relationship problems, and coping with life changes. Additional focus areas include abandonment, caregiver stress, chronic illness and aging related issues.
How would she approach feeling stuck or directionless?
She uses client-centered conversation plus cognitive behavioral and solution-focused techniques. That means identifying patterns, setting short-term goals, and trying small practical steps to test change.
How much experience does she have?
She has 32 years of clinical experience as an LCSW in Arizona. That background includes work with adults facing major life transitions and caregiving challenges.
What are her credentials and where does she practice?
She is an LCSW - Licensed Clinical Social Worker licensed in Arizona. Her listed location is Arizona.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. Confirm exact pricing during the sign-up process.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. Confirm session formats before booking.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.