- Stress and anxiety
- Trauma focused CBT
- Substance use support
About Allante
Allante Johnson is a Licensed Professional Counselor (LPC) with five years of practice in direct counseling roles. She works with adults facing stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. She also focuses on life purpose, attachment and abandonment concerns, and issues like substance use and impulsivity.
Before becoming an LPC, she gained over a decade of experience in behavioral health settings. That background includes work in psychiatric hospitals, substance abuse clinics, corrections, and residential treatment programs. She has held roles such as Behavioral Interventionist, Clinical Supervisor, and Behavioral Health Director, which shaped her practical skills in crisis response and program oversight.
In sessions she uses evidence-based therapeutic techniques that draw on trauma-focused cognitive behavioral methods and substance use approaches. Conversations are direct and focused on identifying patterns, building concrete coping steps, and improving communication. She works with people around relationship breakdowns, divorce and separation, and communication problems to clarify next steps and manage strong emotions.
She also helps clients address feelings tied to guilt, shame, forgiveness, and low self-worth. For some people this includes short-term work on safety planning and impulse management. For others it becomes a longer process of sorting values and considering life purpose goals.
All sessions are conducted in English. International clients are accepted. Prospective clients should confirm current session formats before booking and can start by completing the short matching questionnaire to schedule a first session.
How evidence-based approaches are used in online care
Trauma-focused cognitive behavioral techniques help people identify and change thoughts and behaviors tied to traumatic experiences. This approach breaks problems into specific patterns to address symptoms like anxiety, intrusive memories, and emotional reactivity.Substance use interventions focus on recognizing triggers, building relapse prevention skills, and developing practical coping strategies. These techniques emphasize short-term planning and concrete behavioral steps to reduce harm and manage cravings.
Finding the right therapeutic approach is part of the work together. The therapist will review a client’s concerns, goals, and preferences and then recommend which evidence-based methods to try. That decision is revisited as progress and needs change, so the plan can be adjusted collaboratively.
The practical benefits of working online include fitting sessions into a busy schedule and reducing travel time. Online appointments can make it easier to attend regular check-ins, or to choose a shorter phone or video session when time is limited. The biography does not list specific session formats here, so confirm which formats are offered before booking to match the sessions to your daily life and technology needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Alabama, Michigan
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, and low self-esteem. She also addresses life purpose, attachment concerns, substance use, and impulsivity.
How does she approach feeling stuck or directionless?
She uses evidence-based techniques to identify unhelpful patterns and create concrete coping steps. Conversations focus on clearer priorities and manageable actions rather than abstract advice.
What is her professional background?
She brings over a decade of behavioral health experience from hospitals, substance abuse clinics, corrections, and residential treatment. She has held supervisory and director roles prior to her LPC practice.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) and practices from Alabama. The profile notes additional licensure history in other states but lists Alabama as the location here.
Do sessions support other countries or languages?
Sessions are offered in English. International clients are accepted.
What session formats does she offer?
The biography does not specify session formats. Please confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on where the client is located.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That sequence connects you to the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.