- Stress and anxiety
- Life purpose questions
- Mandarin and English
About Weiqiong
Weiqiong "Lulu" Pang is an AASW-accredited social worker with three years of hospital-based clinical experience in Australia. She works with people facing stress, anxiety, depression, grief and loss, low self-esteem, and coping with life changes. Lulu also focuses on issues such as ageing and geriatric concerns, cancer and caregiver stress, chronic illness and pain, immigration and multicultural matters, loneliness, and questions about life purpose.
Lulu uses practical, conversational therapy methods. She draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice unhelpful thoughts and choose small, workable actions. She also uses Client-Centred Therapy and Motivational Interviewing to listen closely and help people find what matters to them.
Sessions tend to be straightforward and goal-oriented. Lulu helps people set short-term goals, test what works between sessions, and build small routines that fit daily life. She will talk through feelings of guilt, shame, social anxiety or workplace stress in plain language and with concrete steps to try.
Many clients come with health or caregiving burdens, or after major life changes. Lulu is familiar with hospice and end-of-life counselling questions, chronic illness challenges, and immigration-related stressors. Her Mandarin language ability can help people who prefer to talk in Chinese.
She invites people who are unsure what comes next to take a first step by describing their current situation. The early sessions usually focus on immediate coping strategies and clarifying practical priorities for change.
How therapeutic approaches guide online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and then choose actions that align with their values. It can be useful for anxiety, grief and when someone is unsure what matters next. Cognitive Behavioural Therapy (CBT) focuses on identifying thought patterns that increase distress and testing practical changes in behaviour to reduce symptoms like anxiety and low mood. Client-Centred Therapy emphasises listening and reflecting so a person can find their own solutions and build confidence.Choosing the right approach is part of the work. The therapist will discuss options with each person and try methods that match their goals and preferences. This is a collaborative process where techniques are adjusted if they do not feel helpful.
Session formats are not listed in the biography, so please confirm current options before booking. Many people appreciate online sessions because they can fit meetings into a lunch break, avoid travel time, or have a shorter check-in when needed. Online appointments can also make it easier to continue care alongside medical treatments or caregiving duties. The therapist will discuss practical arrangements and how to structure sessions so they fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Australia
Languages
English, Mandarin
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, grief, low self-esteem and coping with life changes. Additional focuses include ageing, chronic illness, caregiver stress, immigration issues and life purpose questions.
How would she approach feeling stuck or directionless?
She uses conversational, goal-focused methods such as ACT and CBT to identify unhelpful thoughts and try small actions. Sessions typically set short-term goals and practical steps to test between appointments.
What experience does she bring?
She has three years of hospital-based clinical experience in Australia. That work involved supporting people through serious health concerns, grief and transitional life events.
What are her credentials and where is she based?
She is an AASW-accredited social worker based in Australia.
Which languages are supported in sessions?
Sessions are offered in English and Mandarin.
Can international clients work with her?
International clients are not accepted at this time.
How are fees and payment handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Confirm exact pricing during the sign-up process.
How do I begin a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.