- Stress and anxiety
- Self esteem work
- Life transitions
About Victoria
Victoria Lloyd is a California LPCC with ten years of clinical experience. She works with adults facing stress, anxiety, low self-esteem, depression, and major life changes. Victoria also focuses on communication problems, forgiveness, loneliness, life purpose, and self-love.
She uses evidence-based therapeutic techniques to help people name what feels stuck and try practical steps forward. Sessions are conversational and goal-focused. Victoria helps clients build coping skills and clearer ways to express themselves.
Her practice pays attention to cultural background and sexual orientation when those issues affect the work. That means she listens for how identity shapes struggles and choices, and brings that understanding into the sessions.
Victoria supports people who are reassessing what matters after a change in work, relationships, or health. She offers ways to practice self-compassion and to rebuild confidence through small, achievable actions. Therapy often includes skill-building and short-term experiments between sessions.
People can expect a collaborative process where priorities are set together. The focus is on practical strategies for everyday life and on finding clearer direction about values and next steps. Victoria asks about current routines and obstacles and works with clients to make changes that fit their daily lives.
How evidence-based methods translate to online sessions
Victoria draws on evidence-based techniques that aim to change patterns of thinking and behavior. Cognitive approaches focus on identifying unhelpful thoughts and testing alternatives through small behavioral experiments, which can help with anxiety, low mood, and decision making. Skill-based strategies concentrate on building practical tools for stress management, emotion regulation, and clearer communication in daily life.Choosing the right approach is part of the work. Victoria treats the process as collaborative and will help clients decide which method fits their goals, needs, and preferences. That means adapting techniques as progress unfolds and checking in about what is or isn't working.
Session formats are not specified in the biography, so confirm current online options before booking. Online therapy can make it easier to fit appointments around work and caregiving, allow shorter check-ins when time is limited, and remove commuting time. These practical benefits often help people try consistent steps between sessions and apply new skills to everyday situations.
Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does Victoria help with?
She works with stress, anxiety, low self-esteem, depression, and coping with life changes, including issues around communication, forgiveness, loneliness, life purpose, and self-love.
How would she approach feeling stuck or directionless?
She uses evidence-based techniques and practical steps to clarify values and try small experiments that test new ways of acting and thinking.
How much clinical experience does she have?
Victoria has ten years of experience working as a therapist with adults on mood, stress, and life transition concerns.
What are her credentials and where is she based?
She is a Licensed Professional Clinical Counselor, LPCC, practicing in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.