- Stress and anxiety
- Addictions support
- LGBT related concerns
About Victor
Victor Incerti is a Connecticut Licensed Professional Counselor (LPC) with 40 years of clinical experience. He works with adults facing stress, anxiety, addiction concerns, LGBTQ issues, trauma and abuse, and depression. Victor focuses on practical steps people can use when life feels stalled after a change in work, relationships, or health.
He listens for what matters most to each person and treats them as the expert on their life. Sessions focus on identifying strengths and building skills that help reduce distress day to day. Conversations center on concrete coping strategies, decision points, and small tests people can try between meetings.
Victor uses several common therapeutic methods to guide his work. He draws on client-centered approaches to follow the client’s priorities, cognitive behavioral ideas to spot and shift unhelpful thinking, and mindfulness practices to manage stress and ground attention. Trauma-focused techniques are used when past events continue to shape present reactions.
His style tends to be direct and practical, with attention to how therapy fits into everyday routines. He also addresses issues that often accompany life transitions, such as caregiving strain, chronic illness, isolation, and questions about sexuality and gender. Victor accepts international clients and conducts sessions in English.
People who want clear, stepwise support for feeling stuck or uncertain about next steps often choose to explore work with him. To begin, the site matching process and a first session are used to identify immediate goals and the approaches that make sense for each person.
How therapeutic approaches are used in online sessions
Victor commonly uses client-centered work, cognitive behavioral methods, and mindfulness practices in his sessions. Client-centered work means the therapist follows what matters most to the client and shapes sessions around their priorities. Cognitive behavioral techniques focus on identifying unhelpful thoughts and testing alternatives to change feelings and behavior. Mindfulness approaches teach simple attention and breathing exercises to reduce stress and bring focus in moments of overwhelm.Choosing the right approach is part of the collaborative work. Victor will discuss options with the client and adjust methods based on the person’s goals, reactions, and preferences. That discussion helps decide whether to emphasize skills practice, thought work, or trauma-focused strategies at different points in therapy.
The original biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into everyday life by removing travel time, allowing shorter check-ins when schedules are tight, or letting people work without being on camera if that suits them. Licensed professionals can use these formats to keep therapy practical and focused on day-to-day problems rather than promising a particular outcome.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, addictions, LGBTQ issues, trauma and abuse, and depression. He also addresses related issues like caregiver stress, chronic illness, isolation, and family of origin concerns.
How does he approach someone who feels stuck?
He treats the client as the expert on their life and focuses on practical steps. Therapy emphasizes identifying strengths, testing small changes, and building coping skills.
What is his professional background?
He has 40 years of professional experience working in clinical settings. That experience includes work with trauma, addictions, and LGBTQ related concerns.
What are his credentials and where is he based?
He is a Connecticut Licensed Professional Counselor (LPC) and practices from Connecticut.
Can I work with him if I live outside the United States?
He accepts international clients. Sessions are offered in English.
What session formats are offered?
The original biography did not list specific session formats. Confirm current session options before booking to know how sessions are held.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That first meeting helps set goals and decide next steps.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.