- Stress and anxiety
- Life purpose
- Relationship issues
About Travis
Travis Fortenberry is a Licensed Marriage and Family Therapist (LMFT) in California with 12 years of clinical experience. He works with adults facing stress, anxiety, relationship challenges, grief, life changes, and ADHD. Travis focuses on practical concerns as well as emotional ones.
He explains how emotional struggles often link with everyday problems like money stress, workplace tensions, chronic illness, or caring for health needs. He helps people notice patterns that fuel anxiety or impulsivity and then try specific strategies to manage those reactions. Communication skills and clearer boundaries are regular topics in sessions.
Travis also supports people dealing with guilt, shame, forgiveness, and the fallout of divorce and separation. He works with social anxiety and panic by breaking down overwhelming moments into manageable steps. For ADHD he helps clients adapt routines and tools to fit how they naturally think and act.
His style is collaborative and person-centered. He listens, asks direct questions, and helps clients test ideas between sessions. He draws inspiration from Jungian and archetypal thinking while keeping work focused on concrete changes clients can try.
People who reach out often want help finding more direction or meaning during a transition. Travis helps people clarify what matters next, look at practical obstacles, and build skills to move forward at a pace that fits their life.
How evidence-based techniques fit into remote work
Travis draws on evidence-based therapeutic techniques to guide practical work. One common approach focuses on skill-building for anxiety and panic - teaching breathing, grounding, and stepwise exposure to reduce avoidance and improve day-to-day coping. This helps people break down situations that feel overwhelming and try small, achievable steps. Another strand targets attention and impulsivity by creating concrete routines and external supports. These strategies include simplified task systems, brief behavior experiments, and planning tools that match how a person actually thinks and moves through their day. These methods are useful for workplace challenges, money management, and ADHD-related difficulties. Finding the right approach is part of the work. He treats therapy as a collaboration and will help clients choose techniques that fit their goals and preferences. Together they review what's helping and adjust methods over time. Practical benefits of online work depend on the formats offered. The biography does not specify formats, so confirm current session options before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They can also make it simpler to practice skills between sessions in the real settings where problems occur.Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, relationship difficulties, grief, life changes, and ADHD. Additional focus areas include panic, social anxiety, guilt and shame, and workplace or money problems.
How would he approach feeling stuck or directionless?
His style is collaborative and person-centered. He helps people clarify values, test small changes, and develop practical strategies that fit their daily life.
How much experience does he have?
He has 12 years of clinical experience working with adults on transitions, anxiety, relationship concerns, and related issues.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether in-person or remote sessions are offered.
How does cost and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, complete the short matching questionnaire and schedule a first session via the See online therapy options button.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.