- Relationship issues
- Narcissistic abuse recovery
- Attention and focus
About Tiffany
Tiffany Libby is a California licensed marriage and family therapist (LMFT) with 16 years of clinical experience. She works with people facing relationship strain, family conflict, trauma and abuse, self-esteem struggles, and attention-related challenges such as ADHD. Tiffany also focuses on issues like narcissistic abuse recovery, attachment and abandonment concerns, mood problems, and life purpose questions.
She describes the working relationship as collaborative. Sessions center on discussing current worries, identifying strengths, and testing small changes that feel achievable. Conversations often include practical strategies for improving focus, managing emotional reactions, and repairing or setting boundaries in relationships.
Tiffany pays attention to how early attachments and patterns influence present choices. She uses evidence-based therapeutic techniques to address trauma, impulsivity, and symptoms linked to mood disorders or post-traumatic stress. Her approach also supports people dealing with caregiver stress, body image concerns, or financial anxiety that affect daily functioning.
Clients can expect straightforward, intentional sessions that prioritize clear steps and follow-up. Tiffany aims to help people notice what already works for them and build on those strengths. She invites clients to examine long-standing patterns and try different ways of responding.
She offers therapy in English and accepts international clients; sessions are arranged through the platform’s process. Prospective clients complete a brief matching questionnaire and schedule an initial meeting to see if the fit feels right.
How evidence-based approaches are used in online sessions
Many clinicians draw on evidence-based techniques that focus on skills and patterns rather than labels. One common approach addresses trauma through stepwise care that helps people manage distressing memories, regulate strong emotions, and reduce avoidance. This can help with post-traumatic stress, abuse recovery, and intense relationship reactions.Another practical approach works on attention and executive function by teaching concrete strategies for concentration, planning, and impulse control. These techniques often include brief behavioral experiments, habit adjustments, and simple organizational tools that can be practiced between sessions to improve daily functioning.
Finding the right approach is part of the work. The therapist collaborates with each person to identify preferred methods, goals, and pacing. They will try techniques, check what helps, and adjust based on the client’s needs and feedback.
Confirm the specific session formats available before booking, as the profile does not list them. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Phone sessions may use less bandwidth, while video sessions let the therapist observe nonverbal cues. These practical options can help therapy fit into everyday life without imposing a single way of working.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with relationship and family conflict, trauma and abuse, self-esteem issues, ADHD-related focus problems, and related concerns such as mood disorders and life purpose.
How would she describe her therapeutic style?
She emphasizes a collaborative working relationship that identifies strengths and tests practical changes. Sessions focus on clear steps and follow-up rather than abstract theory.
How much clinical experience does she have?
She has 16 years of professional experience providing therapy in clinical settings and private practice.
What are her credentials and location?
She is a California LMFT, which stands for Licensed Marriage and Family Therapist, and operates from California.
Can people who live outside the US work with her?
Yes, she accepts international clients. Sessions are conducted in English.
Which session formats are offered?
The original profile does not list specific session formats. Confirm current online and in-person options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.