- CBT methods
- Solution-focused work
- Mindfulness practice
About Tiffany
Tiffany Galloway is a Licensed Clinical Social Worker (LCSW) practicing in Texas with four years of clinical experience. She works with people facing stress, anxiety, low self-esteem, depression, and life adjustments. Tiffany also supports clients dealing with cancer, fertility challenges, caregiver stress, loneliness, guilt and shame, multicultural concerns, forgiveness, and questions about life purpose.
Tiffany uses approaches drawn from client-centered therapy, cognitive behavioral therapy (CBT), solution-focused methods, motivational interviewing, and mindfulness. In sessions she listens for what matters to each person and helps name strengths and triggers. She talks through practical coping skills and short-term strategies that can be used between visits.
Her background includes more than a decade in social work roles before offering clinical therapy under an LCSW credential. That experience informs how she considers social and cultural factors when talking with clients. She offers a faith-based space when requested and respects different belief systems.
Sessions tend to focus on concrete goals like managing anxiety, improving self-esteem, or navigating medical and caregiving stresses. Tiffany helps people break down big problems into manageable steps and develop habits that support better day-to-day functioning. She works collaboratively, checking in about what strategies feel useful and what to adjust.
People come to her when a life change leaves them unsure what to do next. She helps clarify priorities, practice new skills, and plan realistic steps forward. To begin, the practice asks new clients to complete a short questionnaire and schedule a first session.
How Tiffany uses CBT, client-centered work, and mindfulness online
Client-centered therapy focuses on listening and reflecting what the client says. It helps people feel understood and figure out what matters most to them. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors and teaches practical skills to reduce anxiety and depression symptoms. Mindfulness therapy uses simple attention and breathing practices to reduce reactivity and calm the mind.Finding the right mix of these approaches is part of the work. Tiffany collaborates with clients to decide which methods fit their goals and preferences. She checks in regularly and adjusts plans based on what is helping and what is not.
Session formats are not listed in the biography, so confirm the current options before booking. Many people appreciate online sessions because they make it easier to fit therapy into busy schedules, allow shorter check-ins when time is limited, and remove travel time. Online work can also let clients practice skills in the places where they live and work, then discuss what felt practical at the next meeting.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas, Mississippi
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, low self-esteem, depression, and coping with life changes, plus related issues such as caregiver stress, cancer-related concerns, fertility struggles, and loneliness.
How does she approach therapy?
Her style blends client-centered listening with practical tools from CBT, solution-focused methods, motivational interviewing, and mindfulness to build coping skills and short-term goals.
How much clinical experience does she have?
She holds four years of clinical experience as an LCSW and has worked in social work roles for over a decade prior to providing clinical therapy.
Where is she licensed and practicing?
She practices in Texas and holds the MS LCSW and TX LCSW credentials listed.
What languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Costs vary by location and services use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.