- Stress and anxiety
- Relationship support
- Life changes
About Tiffany
Tiffany Bohannon is a Licensed Professional Counselor (LPC) in Louisiana with four years of clinical experience. She works with adults dealing with stress, anxiety, relationship and family concerns, self-esteem struggles, and the practical challenges that come with life changes. Tiffany also addresses topics such as adoption and foster care, blended family issues, body image, communication problems, divorce and separation, and life purpose.
Tiffany uses evidence-based therapeutic techniques to help people better understand what they are feeling and why. She focuses on practical coping skills and clearer communication rather than on labels or jargon. Sessions are collaborative: she listens, reflects what she hears, and helps people test small changes they can try between meetings.
In her work she also supports people facing eating and food-related issues, fertility and parenting stress, isolation and loneliness, and financial worries. Panic attacks, social anxiety, and questions about self-love and body image are among the specific concerns she addresses. Tiffany helps clients sort priorities and make step-by-step plans when life feels overwhelming.
Her style is down-to-earth and action oriented. Conversations aim to produce usable strategies, whether that means safer ways to talk with a partner, breathing and grounding tools for panic, or practical steps to explore life purpose. Tiffany encourages follow-through and checks progress over time.
People who choose her often want straightforward guidance and tools to move forward after a change in work, relationships, or health. She asks about goals early on and adapts sessions to what helps the individual make manageable progress.
How evidence-based techniques translate to online work
Evidence-based therapeutic techniques are practical, structured ways to address stress, anxiety, and relationship problems. One example focuses on learning specific coping skills such as breathing, grounding, and short behavioral experiments to reduce panic and manage worry. These tools help people notice what increases distress and try small changes to see what helps.Another common approach emphasizes clearer communication and problem-solving. It breaks down difficult conversations into steps, practices phrasing and timing, and builds simple routines that improve interaction with others. This approach is often useful for relationship strain, blended family issues, and repeated communication problems.
Finding the right approach usually happens together. The therapist will ask about what matters most, try methods that match those goals, and adjust based on what works for the client. The process is collaborative and focuses on usable techniques and regular check-ins about progress.
Confirm the session formats offered before booking as the biography does not list specific formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or reduce travel time. Talk with the therapist about practical preferences such as using audio-only when bandwidth is limited or planning a brief midweek check-in to keep momentum.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and family concerns, self-esteem, coping with life changes, and related topics such as adoption and foster care, body image, and panic attacks.
How does she approach feeling stuck?
She draws from evidence-based therapeutic techniques and focuses on practical coping strategies, clearer communication, and step-by-step plans clients can try between sessions.
How much experience does she have?
She has four years of clinical experience working with adults on a range of concerns including anxiety, relationship issues, and life transitions.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.