- Stress and anxiety
- Life purpose work
- Self esteem
About Talitha
Talitha Moore is a Licensed Professional Counselor (LPC) practicing in Texas with three years of clinical experience. She focuses on common concerns such as stress, anxiety, depression, self-esteem, and coping with life changes. Talitha also pays attention to issues like forgiveness, guilt and shame, isolation and loneliness, life purpose, pregnancy and childbirth, self-love, and women's issues.
Before counseling, she spent over a decade in education and then moved into mental health work. That background shaped how she talks with people about practical problems and everyday pressures. Sessions aim to be straightforward and focused on skills that can be used between meetings.
Talitha draws on Cognitive Behavioral Therapy while mixing elements from person-centered and strengths-based work. In practice that means helping clients notice unhelpful thought patterns, try new behaviors, and build on what already works. Conversations tend to be collaborative and goal oriented.
People often come to her feeling stuck after a change in work, relationships, or health. She supports people working through grief, guilt, low mood, or uncertainty about purpose. The emphasis is on small, practical steps to reduce overwhelm and increase day-to-day coping.
Her style is direct and practical. She uses questions, simple exercises, and reflection to help people find clearer next steps. To begin, clients complete a short matching questionnaire and then schedule a first session through the site.
How her therapeutic approaches translate to online work
Talitha uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors; this approach often includes simple at-home exercises and tracking patterns between sessions. She also uses person-centered techniques that emphasize listening and reflecting back what matters to the client, which supports clearer goals and stronger motivation. Finally, strengths-based work focuses on identifying existing abilities and applying them to current challenges.Finding the right combination of methods is part of the process. She works collaboratively with clients to decide which approaches best match their goals, needs, and preferences. That means discussing what feels useful, adjusting techniques over time, and setting small practical goals together.
The practical benefits of online work include fitting appointments into a busy schedule and keeping momentum between sessions. Because the biography does not list specific session formats, confirm the available online options before booking. Many people find online meetings make it easier to keep consistent sessions, allow shorter check-ins when needed, and avoid travel time so therapy fits into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, self-esteem, and coping with life changes. Additional foci include forgiveness, guilt and shame, isolation, life purpose, pregnancy and childbirth, self-love, and women's issues.
How does she approach someone who feels stuck?
Her approach is collaborative and practical. She uses Cognitive Behavioral Therapy plus person-centered and strengths-based techniques to identify patterns and try small behavioral changes.
What is her experience and background?
She has three years of clinical experience and spent over a decade working in education before moving into mental health work. That combination shapes a practical, skills-focused style.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas. She practices from Texas and lists that as her primary location.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time. Specific rates depend on the chosen plan and location.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.