- Stress and anxiety
- Behavior change
- Life purpose
About Stacey
Stacey Burley is a Licensed Professional Counselor (LPC) practicing in Texas with five years of experience. She works with adults experiencing stress, anxiety, trauma and abuse, anger, low self-esteem, and depression. She also focuses on concerns such as abandonment, control issues, divorce and separation, guilt and shame, and questions about life purpose.
Stacey uses practical strategies to help people change behaviors that get in the way of daily life. Sessions are straightforward and aim to identify patterns, set manageable goals, and practice new ways of coping. She pays attention to how past hurts affect present choices and supports people working through panic, social anxiety, and workplace stress.
Her approach includes helping clients notice triggers and test different responses. That can mean breaking a problem into small steps, trying out communication strategies, and learning short skills to reduce overwhelm. Stacey encourages regular check-ins on progress and adjusts plans as needed.
People often come for help after a major life change or when they feel stuck about what comes next. Stacey assists those facing midlife shifts, young adults sorting priorities, and people questioning their purpose. Sessions aim to make day-to-day decisions easier and less emotionally draining.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Costs vary with location and use a subscription that can be canceled at any time. Sessions are conducted in English and international clients are not accepted.
How evidence-based techniques are used in online sessions
Stacey works with evidence-based therapeutic techniques that focus on changing unhelpful patterns and building practical skills. One common approach she uses is behavioral work that breaks problems into concrete steps and tests new responses; this is useful for panic attacks, impulsivity, and workplace stress. Another strand focuses on trauma-informed stabilizing skills that help reduce overwhelming reactions and improve day-to-day functioning after abuse or painful events.Choosing the right approach is part of the work together. Stacey discusses goals, preferences, and how symptoms show up to decide which techniques to try first. She checks progress regularly and adjusts methods based on what helps most in real life.
Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when time is limited, and let people connect without travel. These practical benefits can help sessions fit into everyday life while the therapist and client figure out the best path forward.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, anger, low self-esteem, and depression. Additional focus areas include life purpose, midlife crisis, divorce and separation, and workplace issues.
How does she approach someone who feels stuck?
Her style is practical and goal-focused. She helps identify patterns, set small goals, and practice new coping skills to reduce overwhelm.
What experience does she bring?
She has five years of clinical experience as a Licensed Professional Counselor working with adults on behavioral and emotional concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and billed?
Sessions use a subscription model that can be canceled at any time and cost varies by location. Prospective clients complete a short matching questionnaire before scheduling.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.