- CBT
- Gottman Method
- Narrative Therapy
About Sharion
Sharion Phelps is a Licensed Marriage and Family Therapist (LMFT) practicing in Georgia with five years of clinical experience. She works with people dealing with stress, anxiety, relationship and intimacy issues, and low self-esteem. Her practice also addresses communication problems, divorce and separation, family of origin concerns, and life purpose questions.
Phelps helps individuals and couples who feel stuck, overwhelmed, or emotionally drained. She focuses on slowing things down so clients can notice patterns that keep them reacting the same way. Sessions aim to increase understanding of emotions and responses to stress and change.
She uses clear, evidence-based methods to work on relationship repair and connection. That includes practical communication work and addressing trust, infidelity, or intimacy concerns. For people navigating polyamory or non-monogamous relationships, she looks at how agreements and boundaries affect safety and closeness.
Phelps also supports people coping with guilt, shame, and forgiveness, as well as sexual dysfunction and women's issues. She incorporates approaches that consider family systems and the stories people tell about themselves. The goal is to build steadier, more manageable ways of relating to others and to oneself.
Clients start by clarifying short-term goals and then use focused sessions to practice new skills. Her practical approach emphasizes small changes that can reduce anxiety and improve how people connect. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How her online approach uses proven methods
Sharion uses Cognitive Behavioral Therapy and the Gottman Method as core tools in her work. CBT focuses on identifying thoughts and behaviors that keep stress and anxiety active, then practicing small changes that reduce symptoms. The Gottman Method centers on communication patterns in relationships and offers concrete exercises to rebuild trust and improve intimacy.Finding the right approach is part of the work. She collaborates with clients to choose methods that match their goals, needs, and preferences. That can mean mixing CBT skill-building with relationship-focused interventions so sessions address both personal anxiety and couple dynamics.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals often use remote sessions to maintain consistent work on goals and practice exercises between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship and intimacy issues, and low self-esteem, plus related topics like communication problems, infidelity, and life purpose.
How does she approach feeling stuck or directionless?
She helps slow things down to identify patterns driving emotions and behavior, then uses practical exercises to change unhelpful responses.
How much clinical experience does she have?
She has five years of experience working with individuals and couples on relationship and personal concerns.
What are her credentials and where is she based?
She is an LMFT licensed in Georgia and practices with that credential in the state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.