- Stress and anxiety
- Career difficulties
- Compassion fatigue
About Shaniece
Shaniece Adams is a Licensed Professional Counselor (LPC) practicing in Texas with 10 years of professional experience. She works with people who feel overwhelmed by stress, anxiety, low self-esteem, career uncertainty, and big life changes. Shaniece also addresses compassion fatigue and workplace strain.
She uses straightforward conversation and practical problem solving in sessions. Shaniece listens for what causes distress and then helps people build steps to manage it. Conversations often focus on increasing confidence, restoring motivation, and developing coping skills for transitions.
Shaniece pays attention to the demands of caregiving and the loneliness that can come with big life shifts. She supports people navigating pregnancy and childbirth concerns, midlife questions, and issues around self-love and women’s health. Work-related stress and career decisions are common topics in her practice.
Her approach adapts as the work evolves. Some sessions focus on short-term coping and symptom relief. Other sessions look at longer-term direction, such as reevaluating goals and daily routines that no longer fit.
To begin, clients complete a brief matching questionnaire and schedule a first session. Shaniece uses that initial meeting to set goals and plan follow-up steps together.
Approaches for practical change and online sessions
Shaniece uses evidence-based therapeutic techniques to help people manage current problems and plan next steps. One approach focuses on building practical coping skills for stress and anxiety, teaching specific tools to reduce overwhelming feelings and handle day-to-day pressure. Another common strand centers on strengthening confidence and self-esteem through structured conversation and goal setting, which can help with career choices and life transitions.Finding the right way of working is a collaborative process. Shaniece reviews progress and adjusts techniques based on a client’s needs, goals, and preferences. She involves the person in choosing which strategies to practice between sessions so the work fits real life.
Session formats are not listed in the biography, so please confirm the current online session options before booking. Online work can make it easier to schedule shorter check-ins, fit therapy around work or caregiving, and avoid travel time. It also lets people continue regular sessions while managing changing daily demands. Licensed professionals can adapt pacing and exercises so remote sessions remain focused on practical change.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Shaniece works with stress, anxiety, self-esteem, career difficulties, coping with life changes, and compassion fatigue. She also focuses on caregiver stress, isolation, life purpose, midlife issues, pregnancy and childbirth, self-love, women’s concerns, and workplace problems.
How would she approach feeling stuck or directionless?
Sessions emphasize clear conversation and practical steps. Shaniece helps identify what’s causing the stuck feeling and then builds manageable actions to address it.
How much experience does she have?
She has 10 years of professional work experience supporting people with stress, anxiety, career concerns, and related issues.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices there.
Are sessions offered in other languages?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
What steps are needed to get started?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.