- Stress and anxiety
- Life transitions
- Parenting support
About Resa
Resa Sandora is a Licensed Independent Social Worker-Clinical Practice (SC LISW-CP) and a Licensed Clinical Social Worker in Indiana (IN LCSW) with 30 years of experience. She practices in South Carolina and focuses on concerns such as stress, anxiety, depression, relationship struggles, ADHD, and life purpose. Resa also lists work around parenting, LGBT issues, trauma and abuse, career questions, and compassion fatigue.
She says life brings big changes and adjustments, and she uses that perspective when meeting people. Sessions focus on talking through what feels most urgent and what practical steps might help. Resa aims to create a nonjudgmental environment where people can name feelings and think through options.
The approach is collaborative and concrete. Resa listens for patterns in relationships, work, and day-to-day routines. She helps people notice what is getting in the way and experiments with small changes to test what works in real life.
Many clients come with life transitions such as divorce, midlife decisions, pregnancy and childbirth, or long-term illness. Resa also supports people dealing with caregiver stress, communication problems, isolation, and chronic pain. Conversations often include problem solving around daily pressures and steps to manage stress and overwhelm.
Her work includes attention to sexual orientation and gender identity within therapy, and she invites people from diverse backgrounds to speak about how identity affects their goals. For people asking “what comes next,” Resa focuses on clarifying immediate concerns and practical next steps rather than broad promises of change.
Therapeutic approaches and remote sessions
Resa uses evidence-based techniques that focus on practical change. One common method looks at patterns in thoughts and behavior to reduce anxiety and low mood by testing small shifts in daily routines and reactions. Another approach examines relationship patterns and communication to help people improve interactions and solve recurring conflicts.Figuring out which approach fits best is part of the work. She discusses goals and preferences with each person and adjusts methods as sessions reveal what helps. This is a collaborative process that aims to match strategies to the client’s immediate needs and longer term aims.
The biography does not specify which remote session formats are used. Please confirm current session options before booking so you know how sessions will be scheduled. Online work can make it easier to fit meetings into a busy day, allow shorter check-ins when needed, and remove travel time so therapy fits around work, childcare, or medical appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
30+ years
Listed in
South Carolina, Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship issues, ADHD, trauma and questions about life purpose. Additional areas include caregiver stress, chronic illness, and women's issues.
How does she approach feeling stuck?
She uses a collaborative, practical approach that looks at daily routines and relationship patterns. Conversations focus on identifying small changes to try and seeing what helps in real life.
How much experience does she have?
She brings 30 years of professional experience to her practice. That background informs how she helps people navigate midlife decisions and major life changes.
What are her credentials and location?
She holds SC LISW-CP and IN LCSW credentials and practices in South Carolina. These credentials are listed exactly as provided.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
Session formats are not specified in the biography. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the selected location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.