- Addictions
- Self esteem
- Mindfulness
About Rebecca
Rebecca Gomperts is a BACP-registered counsellor practising in the United Kingdom with three years of professional experience. She works with people facing addictions, relationship problems, trauma and abuse, and issues with self-esteem. Rebecca also supports those grappling with abandonment, control issues, guilt and shame, feelings of isolation, and questions about life purpose and self-love.
She uses straightforward conversation to help people understand what feels stuck and why. Sessions focus on what matters to the person now, including motivation and confidence. Rebecca listens for patterns that keep repeating and helps people try different ways of thinking and acting.
Rebecca trained at Sheffield Hallam University and graduated in 2024 with a first-class BA in Counselling. She is continuing professional study on an MSc in The Psychology of Coercive Control at the University of Salford. Her BACP registration is noted as her professional credential.
In practice she draws on Client-Centred and Existential approaches alongside Mindfulness and Motivational Interviewing. That mix is used to help people reflect on values, weigh options, and build small, practical steps forward. Sessions are conversational and focused on solving the immediate problems that led someone to seek help.
For someone feeling unsure what comes next after a change in work, relationships or health, Rebecca aims to clarify priorities and explore next steps. The first session looks at current concerns, goals, and what a reasonable next step could be.
How her approaches shape online work
Client-Centred Therapy focuses on listening and understanding the person’s perspective. It helps people feel heard and clarifies what they want to change. Existential Therapy invites reflection on values, choices and meaning, which can help when someone is asking what comes next after a big life change.Rebecca also uses Mindfulness techniques to help with managing strong emotions and staying present when stress feels overwhelming. These approaches suit issues such as addiction, low self-worth, relationship conflict and questions about life purpose. She combines them to match what a person needs in the moment and to build practical steps forward.
Choosing the right approach is part of the work together. Rebecca will talk through the options with clients, and they decide collaboratively what to try first. The first sessions are used to set goals, review what helps, and adapt methods as required.
Session formats are not specified in the biography, so please confirm current session options before booking. Many people find online work helps fit sessions into busy days, makes it easier to have shorter check-ins, or to attend when travel would be difficult. Registered or accredited professionals can adjust the mix of conversation, mindfulness practice and motivational techniques to suit a client’s timetable and preferences.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with addictions, relationship issues, trauma and abuse, and self-esteem difficulties. Additional areas include abandonment, control issues, guilt and shame, isolation, life purpose, and self-love.
How does she approach feeling stuck?
She uses Client-Centred conversations to clarify what matters now and Motivational Interviewing to explore readiness for change. Mindfulness and Existential ideas help people reflect on values and daily choices.
How much experience does she have?
She has three years of professional work experience in the UK, including work with addiction, relationship and trauma concerns.
What are her credentials and where is she based?
She is registered with the BACP and is based in the United Kingdom. She holds a first-class BA in Counselling from Sheffield Hallam University.
Which languages are supported?
Sessions are offered in English.
Does she work with people outside the UK?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.