About Raphael
Raphael Alfaro is an LPC - Licensed Professional Counselor in Pennsylvania with eight years of clinical experience. He works with adults who feel stuck after changes at work, in relationships, or with health, and with people facing stress, anxiety, anger, depression, compassion fatigue, and questions about life purpose.
He helps people talk through relationship challenges and get a handle on emotional regulation. Raphael has experience with various forms of trauma, including sexual abuse and medical trauma. He also works with addictions, such as pornography, video game use, and substance use, and supports those dealing with chronic illness, chronic pain, or cancer-related concerns.
In sessions he and the client set realistic goals and identify practical steps to lower distress. He uses client-centered methods to keep conversations focused on what matters to the individual. Cognitive Behavioral Therapy tools are used to spot patterns of thinking and change unhelpful habits.
Dialectical Behavior Therapy skills and mindfulness practices are brought in when someone needs tools for intense emotions or panic. Motivational Interviewing is offered to help people weigh choices around behavior change like stopping substance use or addressing process addictions.
Raphael frames therapy as a collaborative effort. He helps people break down big problems into manageable actions. People interested in working on life purpose, relationship strain, or trauma-related symptoms are encouraged to consider whether his practical, goal-focused style fits their needs.
How his approaches translate to online work
Raphael draws on Client-Centered Therapy, which focuses on open conversation and responding to what the person brings. This approach helps clients clarify values and priorities when they feel uncertain about next steps. He also uses Cognitive Behavioral Therapy to identify unhelpful thinking and to practice different responses; CBT is useful for mood concerns, anxiety, panic, and changing habits that get in the way of goals.Finding the right mix of approaches is part of the work. Raphael treats the first sessions as collaborative time to see which methods fit a persons needs, goals, and preferences, and he adjusts techniques based on what works in practice.
The biography does not list specific session formats, so confirm the available online options before booking. In general, online work can make it easier to fit therapy around work or caregiving, allow shorter check-ins when needed, and remove commute time. Raphaels use of goal-focused tools, skills training, and motivational interviewing can be adapted to remote sessions, but verify exact session types when scheduling.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, anger, depression, compassion fatigue, relationship challenges, trauma, and questions about life purpose.
How does he approach feeling stuck or directionless?
He sets realistic goals with the client and uses client-centered conversations alongside CBT techniques to identify obstacles and practical steps forward.
What experience does he bring to trauma and addictions?
He has eight years of experience and has worked with sexual abuse, medical trauma, and addictions including pornography, video game use, and substance use.
What credential does he hold and where is he based?
He is an LPC - Licensed Professional Counselor, licensed in Pennsylvania.
Can I work with him if I live outside the United States?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are used?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.