- Stress and anxiety
- Trauma processing
- Life purpose focus
About Oluwaseyi
Oluwaseyi Lopez is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She supports adults dealing with stress, anxiety, trauma and abuse, depression, ADHD, and questions about life purpose. Her work often includes people coping with major life changes and those seeking clearer direction after role or health shifts.
Lopez draws on prior work as a physician assistant in psychiatry alongside her counseling practice. That background shapes how she talks with people about mental health and treatment options. She centers the person in decision making and focuses on practical steps toward the goals the person names.
Sessions mix talk-based work with body-focused methods. Lopez uses somatic techniques to help people notice physical responses tied to emotion. She also uses trauma-focused approaches and EMDR for processing past distress when appropriate.
Her approach values collaboration. She works to explain options and to help people choose methods that match their needs and preferences. That can mean focusing on present coping, addressing attachment wounds, or working toward specific life or career goals.
Lopez works with neurodivergence concerns including ADHD and autism, and with issues tied to family of origin, communication, commitment, guilt, isolation, and women's issues. She offers services in English and operates from Texas. To begin, people complete a brief matching questionnaire and schedule an initial session.
Therapeutic methods and how they work online
Attachment-Based Therapy emphasizes understanding patterns in relationships and how early bonds affect current behavior. It helps people notice how they relate to others and practice different ways of connecting when old patterns cause stress.Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories. It typically involves guided focus on a memory while using bilateral stimulation to reduce the emotional intensity of that memory.
Somatic Therapy centers on the body and how sensations relate to feelings. It uses simple movement, breathing, and awareness exercises to help people recognize and shift physical reactions linked to stress or trauma.
Choosing the right approach is part of the work. The therapist will discuss goals and preferences and will collaborate with the person to try methods that fit their needs. Adjustments are made over time based on what is helpful.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit appointments into a busy life, allow shorter check-ins when schedules are tight, and reduce travel time. Talk-based and somatic exercises can be adapted for remote work, and the therapist will review practical details when arranging the first session.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps adults with stress, anxiety, trauma and abuse, depression, ADHD, and coping with life changes. Additional areas include attachment issues, family of origin concerns, and life purpose questions.
How does she approach someone who feels stuck?
She combines client-centered talk therapy with somatic and trauma-focused techniques. The work can include noticing body responses, processing past events, and setting concrete goals.
What experience does she bring?
She has four years of professional experience and previously worked as a physician assistant in psychiatry. That clinical background informs how she discusses mental health options with clients.
Is she a licensed clinician and where is she based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific rates are provided through the service when arranging care.
What do I need to do to start?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.