- Parenting and family
- CBT and client-centered
- Career and grief
About Ohan
Ohan Carter is a Licensed Clinical Social Worker (LCSW) in New York with three years of practice as an LCSW. She works with concerns such as parenting, anger, self-esteem, career questions, coping with life changes, relationship issues, grief, trauma and abuse, and life purpose. Ohan also lists coaching, compassion fatigue, and multicultural concerns among her focus areas.
Her approach centers on listening and helping people name the problems that feel most urgent. She uses client-centered methods to follow each person’s priorities and uses Cognitive Behavioral Therapy to look at thoughts that affect feelings and behaviors. Motivational Interviewing is part of her toolkit when someone needs help finding the motivation to change.
In session she aims to help clients identify strengths and practical steps. Conversations often involve clarifying values, setting small goals, and trying out new ways of responding to old patterns. Work on parenting or workplace stress typically breaks larger issues into immediate actions and next steps.
She also pays attention to issues related to adoption and foster care, caregiver stress, communication problems, forgiveness, and self-love. For people exploring life purpose, sessions focus on what matters now and on manageable ways to test new directions.
Ohan practices in New York and conducts sessions in English. If you want to proceed, confirm current session formats and scheduling options before booking so you know which formats are available.
How clinical approaches shape online work
Ohan uses Client-Centered Therapy to follow what matters most to each person. That approach focuses on listening, reflecting back what the client says, and letting the client set priorities. It helps when someone needs space to name what feels off or decide what to try next.She also uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. CBT sessions often involve identifying unhelpful thoughts and practicing small changes in behavior to shift how someone feels and responds. This approach is useful for concerns like anxiety, anger, low self-esteem, and workplace stress.
Finding the right approach tends to be collaborative. The therapist will work with the client to choose methods that match the person’s goals and preferences, and will adjust strategies if something isn’t working. Clients are invited to give feedback and to set concrete, short-term goals early in the process.
The therapist’s profile does not list specific session formats, so confirm current options before booking. Online work can make fitting therapy into daily life easier by reducing travel and allowing shorter check-ins when needed. It can also help people maintain continuity of care during life changes, while keeping scheduling flexible to match work and family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with parenting, anger, self-esteem, career questions, coping with life changes, relationships, grief, trauma and abuse, and life purpose among other areas.
How would she describe her therapeutic style?
Her style is client-centered and practical, using Cognitive Behavioral Therapy and Motivational Interviewing to identify thoughts and set small achievable goals.
How much clinical experience does she have?
She holds the LCSW credential and has three years of experience working as an LCSW in New York.
Where does she practice and what credential does she hold?
She practices in New York and is credentialed as an LCSW in New York.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.