- Stress and anxiety
- Life changes
- Relationship issues
About Natasha
Natasha Khoury is a Licensed Mental Health Counselor (LMHC) in Massachusetts with 12 years of professional experience. She helps people who are feeling overwhelmed by stress or anxiety, struggling with depression, facing the fallout from trauma or abuse, or coping with major life changes.
Natasha works in a direct, respectful way. She listens for what matters most to each person and shapes conversations and plans around those concerns. She commonly supports people dealing with relationship strain, communication problems, and the isolation that follows big transitions.
Her work also includes helping clients manage guilt, shame, and struggles with forgiveness. People who are unsure about life purpose or who wrestle with social anxiety and phobia may find practical approaches to reduce avoidance and build clearer choices.
Sessions focus on concrete steps and clearer thinking rather than abstract talk. Natasha uses evidence-based therapeutic techniques to help people develop new coping skills and make small, achievable changes. She pays attention to how everyday routines, relationships, and priorities affect mood and decision making.
Clients can expect a collaborative process where goals are named and tracked. The therapist adjusts pace and the kinds of tools used as progress is made or priorities shift. For people who feel stuck and unsure what comes next, this approach aims to create space for clearer next steps.
Natasha sees English and Armenian speaking clients and accepts international clients. She practices in Massachusetts and brings a dozen years of clinical experience to conversations about stress, grief, recovery from harm, and finding direction again.
Approaches and how online sessions can fit
Natasha uses evidence-based therapeutic techniques that focus on concrete skills and clearer thinking. One approach emphasizes identifying unhelpful thought patterns and testing them against everyday evidence to reduce anxiety and low mood. This helps people notice automatic reactions and try alternate responses.Another common technique targets behavior change through small, manageable tasks. It breaks larger goals into short actions to reduce avoidance, rebuild routine, and improve confidence. That method often helps with social anxiety, role transitions, and finding direction after change.
Choosing the right approach is part of the work. Natasha treats this as a collaborative process and will help figure out which methods fit a person's needs, goals, and preferences. She adjusts tools and pace as the client learns what works best.
Session formats are not specified in the biography, so confirm current options when booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, or letting people meet from a place with quieter surroundings. Licensed professionals commonly use these practical benefits so therapy can be scheduled around work, family, and daily routines rather than requiring a full day commitment.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Massachusetts
Languages
English, Armenian
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship issues, and coping with life changes. Additional focuses include communication problems, forgiveness, guilt and shame, isolation, life purpose, self-love, and social anxiety.
How would she describe her therapeutic approach?
She uses evidence-based therapeutic techniques and focuses on practical steps and clearer thinking. Conversations and plans are adjusted to suit each person's situation.
How much clinical experience does she have?
She has 12 years of professional experience working with adults on a range of emotional and relationship concerns.
What are her credentials and where does she practice?
She is an LMHC - Licensed Mental Health Counselor - and she practices in Massachusetts.
Which languages are supported for sessions?
Sessions are offered in English and Armenian.
Does she work with international clients?
Yes, she accepts international clients. Confirm session details and any time zone arrangements before scheduling.
How are sessions scheduled and what about cost?
Costs vary with location and sessions use a subscription model that can be canceled at any time. Confirm pricing for your region when you sign up.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.