- Acceptance and Commitment Therapy
- Mindfulness practices
- Narrative exploration
About Moriah
Moriah McCarthy is a Florida licensed mental health counselor (LMHC) with 11 years of experience. She works with adults facing stress, anxiety, depression, bipolar concerns, grief, and life changes. Moriah also supports people dealing with relationship issues, intimacy challenges, parenting strain, addictions, ADHD, and questions about life purpose.
Her sessions mix looking back and moving forward. She talks through past patterns to deepen insight, then introduces practical skills to use between meetings. Psychoeducation and skills practice are regular parts of her work. Clients learn tools aimed at steadying mood and handling everyday stressors.
Her style is client-centered and creative. She collaborates with people on goals and values, and encourages active participation in the process. Strengths and limits are named so thoughts, feelings, and actions can line up more clearly.
Moriah draws on approaches such as Acceptance and Commitment Therapy, existential ideas, mindfulness, and narrative methods. These frameworks shape how she frames problems and practices, from noticing values to shifting unhelpful stories. She uses concrete interventions alongside reflective conversation.
She practices in Florida and works in English. People who consult her often want help clarifying what matters next after a job change, relationship shift, health issue, or other turning point. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice what matters and take action toward those values, even when uncomfortable feelings appear. It is often used for anxiety, depression, and life direction questions. Client-Centered Therapy focuses on the client's perspective and pacing, with the therapist following the person's lead to build understanding and agency. Existential Therapy looks at meaning, choice, and responsibility when life shifts, which can help after big changes like job transitions or separation.Finding the right approach is part of the work. She will collaborate with each person to match methods to their goals, needs, and preferences. That means trying techniques, gathering feedback, and adjusting tactics together rather than prescribing a single path from the start.
The biography does not specify session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a day, reduce travel time, and allow for shorter check-ins when needed. They also let people continue care through employment or relocation changes. If format details matter, check the session options listed when you schedule to know what is offered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, bipolar-related issues, grief, addictions, ADHD, relationship and intimacy challenges, parenting strain, and life purpose questions.
How would she describe her therapeutic style?
Her approach is client-centered and creative, blending reflective conversations with practical skills and psychoeducation.
How much experience does she have?
She has 11 years of experience as a licensed mental health counselor.
Where is she licensed and located?
She is a Florida LMHC and practices in Florida.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats; confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.