- Stress and anxiety
- Career and direction
- Relationship challenges
About Mary
Mary N Coniglio is a Licensed Clinical Social Worker (LCSW) with 20 years of experience working in Florida. She helps people facing stress, anxiety, relationship struggles, low self-esteem, career questions, and major life changes. She also works with concerns related to aging, cancer, caregiving, and life purpose.
Her style centers on practical, person-focused work that looks at what matters to each client. She listens for recurring patterns and unhelpful beliefs. Then she helps people try concrete steps to change how they respond to problems and decisions.
Mary uses a mix of approaches to match what a person needs. She draws on client-centered methods to follow a person’s priorities. She uses solution-focused techniques to set achievable steps. She also brings narrative and psychodynamic ideas to understand how past experiences shape current choices.
Sessions often involve talking through values, weighing options, and practicing small changes between meetings. For people wrestling with career transitions, relationship crossroads, or midlife questions, Mary focuses on practical moves that reflect what the person cares about. Her work addresses both immediate coping and longer term shifts in direction.
She notes that costs vary with location and that sessions use a subscription that can be canceled at any time. To begin, people select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Mary provides services in English and does not accept international clients.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and following the person's priorities. In practice this means sessions start with the client's concerns and the therapist reflects what matters most so goals grow out of the person's own values. Mindfulness Therapy teaches attention to the present moment and simple practices to reduce reactivity; it can help with anxiety, stress, and managing strong emotions. Motivational Interviewing is a conversational method that helps people weigh options and find personal reasons to change, which is useful for career moves and behavior shifts.Choosing the right approach is part of the work. The therapist will discuss options and try methods that match the client's needs and goals. This is a collaborative process, with adjustments made as progress and preferences become clear.
The biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. It can also support consistent work through transitions like changes in job or caregiving responsibilities. Licensed professionals and therapists often adapt exercises, values work, and brief between-session tasks to an online setting so progress can continue between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida, Georgia, Utah
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, relationship issues, low self-esteem, career questions, and coping with life changes including midlife concerns and life purpose.
How does she approach feeling stuck or unsure?
Her approach is practical and person-focused. She looks at patterns, examines beliefs, and helps people try specific steps to change how they respond.
What is her background and experience?
She has 20 years of professional experience as a social worker and has worked with a wide range of life and relationship concerns.
What credentials and location are listed?
She is an LCSW and CSW and practices in Florida.
Which languages are supported and can she see international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking to know whether sessions are by video, phone, or in person.
How does payment and cost work?
Cost varies by location. Sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin the process.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.