- Addictions support
- Relationship work
- Depression and bipolar
About Mary
Mary Mattis is a Licensed Clinical Social Worker (LCSW) in Texas with 19 years of professional experience. Mary works with adults facing addictions, LGBTQ concerns, relationship issues, bipolar disorder, and depression. They also focus on divorce and separation, forgiveness, impulsivity, loneliness, life purpose, and social anxiety.
Mary aims for clear, straightforward conversations. Sessions look at what feels stuck and which practical steps could help. Discussions and any plan are adapted as the work unfolds rather than fixed from the start.
In session, Mary starts by listening to current problems and what matters most to the person. They use evidence-based therapeutic techniques to address mood symptoms, impulsive behavior, and relationship patterns. Work may include tracking mood and behavior, testing new ways of relating, and practicing skills between sessions.
Mary pays attention to identity-related stressors that affect relationships and daily life. For people confronting separation or divorce, sessions often focus on decision points, communication choices, and managing strong emotions. For those wrestling with life purpose, the emphasis is on clarifying values and experimenting with small, doable changes.
Mary works in a straightforward, respectful manner. The focus is on practical next steps and on making room to try different approaches until something fits. People who want a clear, task-oriented process for moving forward may find this approach useful.
How therapeutic approaches shape online sessions
Mary uses evidence-based therapeutic techniques focused on observable change and problem solving. Cognitive-behavioral style work involves identifying unhelpful thoughts and testing new behaviors to reduce depression, anxiety, and impulsive actions. This approach is practical and often includes simple homework between sessions to track what changes and what does not.Another common approach focuses on emotion regulation and mood management. This method helps people recognize mood shifts, learn strategies to stabilize intense feelings, and plan responses to triggers linked to bipolar symptoms or relationship conflict. Exercises are explained in plain terms and practiced during sessions.
Choosing the right approach is a collaborative process. Mary will work with each person to match techniques to their goals, current problems, and personal preferences. That means plans are adjusted over time based on what proves useful in real life.
The therapist’s biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also makes it simpler to continue weekly work after a life change, while the clinician and client test what helps most.
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Mary help with?
Mary works with addictions, LGBTQ issues, relationship problems, bipolar disorder, and depression. Additional focus includes divorce and separation, forgiveness, impulsivity, loneliness, life purpose, and social anxiety.
How does Mary approach someone feeling stuck?
Mary uses direct conversation and evidence-based techniques to identify current barriers and test practical changes. The work centers on small steps and clear actions rather than broad promises.
What is Mary’s professional background?
Mary has 19 years of professional experience in clinical social work. Their practice has involved helping people with mood disorders, relationship strain, and addiction-related concerns.
What are Mary’s credentials and location?
Mary is a Licensed Clinical Social Worker, LCSW, licensed in Texas. Their practice is based in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with Mary?
Mary does not accept international clients at this time.
How are fees handled and what about cost?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.