- Stress and anxiety
- Addiction support
- Life transitions
About Marva
Marva Carter is an Ohio-licensed clinical professional counselor (LPCC) with 14 years of experience. She works with adults on stress, anxiety, addictions, anger, self-esteem, and coping with life changes. She also supports people dealing with workplace issues, relationship concerns, grief, and questions about life purpose.
Her background includes advanced training in mental health counseling and continued professional development. She draws from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness-Based Stress Reduction. These methods are used to reduce distress, address substance use concerns, and build practical skills for daily life.
In sessions she follows a person-centered, strengths-based approach. That means she listens for existing abilities and helps people apply those strengths to real problems. Conversations focus on concrete steps, like managing stress, improving communication, or changing patterns that keep someone stuck.
Marva has worked with people confronting addiction and substance use disorders as well as those facing domestic violence-related concerns. She helps clients work through anger, guilt, shame, and issues around forgiveness with clear strategies and check-ins to track progress.
Many people seek her help when major changes hit - career shifts, breakups, health setbacks, or questions about what matters next. She guides practical planning, coping tactics, and skills practice so people can navigate change with more steady decision-making and emotional control.
How evidence-based methods translate to online sessions
Marva uses evidence-based techniques in her work, including Cognitive Behavioral Therapy and Motivational Interviewing. CBT looks at the links between thoughts, feelings, and actions and offers concrete strategies to change unhelpful patterns. This approach is often used for anxiety, stress, and social fears. Motivational Interviewing focuses on building motivation for change and is commonly used when someone is dealing with substance use or low motivation.She also integrates Mindfulness-Based Stress Reduction practices to teach simple attention and relaxation skills. These exercises help with stress, seasonal mood changes, and grounding during major life transitions. Choosing the right approach is part of the process and is decided together. The therapist will review your concerns, goals, and preferences and suggest strategies that fit your situation in a collaborative way.
Session formats were not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also let people use sessions while navigating work breaks or travel. Licensed professionals adapt techniques for virtual settings so practical skills, goal-setting, and progress checks continue to be the focus.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, anger, self-esteem, and coping with life changes. Additional focus areas include workplace issues, women's issues, and questions about life purpose.
How would she describe her therapeutic style?
She uses a person-centered, strengths-based approach that emphasizes practical tools and skills. Conversations focus on applying existing strengths to real-life problems.
How much clinical experience does she have?
She has 14 years of experience working in mental health settings and with clients facing substance use and major life transitions.
What credential does she hold and where is she based?
She is an LPCC in Ohio. Her credential is listed as OH LPCC.
Can I work with her if I live outside the United States?
She accepts international clients. Sessions are provided in English.
What session formats are offered?
Session formats are not specified in the biography. Please confirm the current session options before booking.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.