- Addictions support
- Relationship issues
- Grief and loss
About Martin
Martin Porritt is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has five years' experience. He focuses on helping people who are coping with addictions, relationship problems, trauma and abuse, grief, and anger. Martin also works with concerns such as communication problems, divorce and separation, guilt and shame, and questions about life purpose.
He uses straightforward conversation to help people make sense of their situation. Sessions often involve looking at what is working and what feels stuck. He encourages clients to draw on their own strengths while noticing patterns that may be getting in the way.
Martin aims to address both immediate difficulties and the practical steps people can try between sessions. That might mean practising new ways of talking about a problem, testing small changes in daily routines, or learning simple techniques to manage panic or strong emotions. He keeps the work focused and concrete so people can try things and see what helps.
He welcomes discussions about values and life purpose when those questions are part of what feels unsettled. Conversations can cover grief and loss, rebuilding after a relationship ends, or managing worries about mood and panic attacks. Martin frames the work as collaborative and prefers clear, practical goals.
Sessions are conducted in English and he accepts international clients. Before booking, people are asked to confirm the current session options through the service booking flow.
Therapeutic approaches and online sessions
Martin works with evidence-based therapeutic techniques that focus on practical change. One common approach he uses emphasises identifying unhelpful patterns and testing small alternative behaviours in daily life; this helps where habits, communication problems or relationship issues feel stuck. Another approach concentrates on managing strong emotions and panic by teaching simple coping strategies and step-by-step exposure to fearful situations, which can reduce intensity over time.Choosing the right approach is part of the work. Martin treats this as a collaborative process where goals, preferences and what works in practice guide which methods are used. He reviews progress and adjusts the way sessions are run so the approach matches the person's needs and pace.
If you are considering online sessions, check the booking flow to confirm the exact formats offered. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. It also means people can take part from different locations, which many find helps them keep momentum between sessions. Registered or accredited professionals and therapists often use these formats to keep therapy practical and accessible.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with addictions, relationship difficulties, trauma and abuse, grief, and anger, plus related areas like communication problems and life purpose.
How does he approach someone who feels stuck?
He uses practical conversation to identify patterns and small steps to try between sessions, emphasising what clients already do well and where change might help.
What experience does he bring?
He has five years' experience working in counselling and psychotherapy settings.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with him if I live outside the UK?
Yes, he accepts international clients; sessions are offered in English.
What session formats are available?
Please confirm the current session formats before booking by checking the online booking flow, as session options are not specified here.
How does payment work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.