- Stress and anxiety
- Life transitions
- Relationship patterns
About Marketa
Marketa Hudson is a Tennessee-licensed clinical social worker (LCSW) with nine years of professional experience. She works with adults facing stress and anxiety, relationship strain, low self-esteem, career uncertainty, and the practical challenges of big life changes. Marketa also focuses on codependency, communication problems, eating and food-related issues, guilt and shame, isolation and loneliness, life purpose, self-love, and women's concerns.
In sessions she talks through what feels most pressing and practical. Conversations aim to identify patterns that get in the way of decisions and everyday functioning. She and the person she sees outline clear steps to try between meetings and check what helps.
Her style emphasizes respect and sensitivity. Marketa adapts how she talks and plans work together based on each person's situation. Expect straightforward discussion, focused problem solving, and practical pacing aimed at manageable change.
She pays attention to how relationships and past choices affect current feelings and behaviors. That can include looking at patterns of communication, boundaries, and the role of shame or guilt in decision-making. Small, repeated changes are often used to build confidence and expand options.
For people unsure what comes next after a job change, breakup, health shift, or other transition, she helps map options and test steps. To begin, follow the site's process to view online therapy options and complete the short matching questionnaire to schedule a first session.
Therapeutic approaches and online sessions
Two commonly used, evidence-based approaches are helpful for the kinds of concerns she lists. Cognitive-focused work looks at unhelpful thoughts and tests new ways of thinking. It can be useful for anxiety, low self-esteem, and decisions about next steps. Behavioral strategies focus on small, concrete actions between sessions. These steps are used to build confidence and change routines that maintain stress or avoidance.Finding the right approach is collaborative. The therapist will work with each person to choose methods based on current goals, what has worked before, and personal preferences. That process may include trying different techniques and checking what fits best over a few meetings.
The biography does not specify which online session formats are offered, so confirm the current options before booking. Online sessions can make it easier to fit meetings into a busy schedule, reduce travel time, and allow quicker check-ins during transitions. Different formats also suit different practical needs - for example, phone sessions can work when a shorter check-in is needed, while video helps with face-to-face discussion and nonverbal cues. Licensed professionals generally use these choices to help sessions fit into everyday life rather than to promise any particular outcome.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does she help with?
She helps with stress, anxiety, relationship issues, low self-esteem, career questions, and coping with life changes. Additional focuses include codependency, communication problems, eating and food-related issues, guilt and shame, isolation, life purpose, self-love, and women's issues.
How does she approach feeling stuck?
Sessions center on clear, practical conversation to identify unhelpful patterns and try small changes. Plans are adjusted over time to focus on what actually helps in day-to-day life.
What is her background and experience?
She has nine years of professional experience working in clinical social work settings. That experience includes helping people with the concerns listed above.
What credential does she hold and where is she based?
She holds an LCSW credential and is licensed in Tennessee.
Can I work with her if I live outside the United States?
She is not accepting international clients. Sessions are offered in English.
Which session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing details are provided during the sign-up process.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.