- Stress and anxiety
- Grief and loss
- Life purpose
About Mark
Mark Walsh is a BACP-registered counsellor in the United Kingdom with seven years of experience. He works with people dealing with stress, anxiety and depression, and helps those struggling with self-esteem, motivation and coping with life changes.
He also supports people facing compassion fatigue, bereavement and end-of-life concerns. Other areas he commonly addresses include communication problems, control issues, addiction, feelings of emptiness, and challenges linked to fatherhood, first responder roles and military service. Life purpose and midlife questions are part of his caseload as well.
Sessions focus on straightforward conversation and practical steps. Mark adapts how he talks and plans sessions to suit each person's situation. He aims to listen, reflect what he hears, and help clients try out different ways of responding to difficult feelings and situations.
People can expect a mix of exploring what matters now and testing small changes between meetings. He works in plain language rather than technical terms. Mark notes that starting therapy can feel hard, and he supports people through those first steps.
His background in the UK and seven years working in helping roles shape a practice aimed at real-life problems. If someone wants to address grief, work stress, addiction concerns or questions about life purpose, he offers a steady, practical way to talk them through.
How evidence-based methods translate to online sessions
Mark works from evidence-based therapeutic techniques that focus on clear, practical change. One common approach is behavioural work, which looks at breaking problems into small steps and testing new behaviours between sessions to reduce anxiety or lift mood. Another frequently used method is problem-focused talking, which helps people clarify patterns in their thinking and communication and practise different responses for relationship or work difficulties.Deciding which approach to use is collaborative. The therapist will discuss options with the client, try methods that fit the person's goals, and adapt as progress and preferences become clearer. Clients are involved in setting aims and reviewing what helps most.
Session formats are not specified here, so confirm the current online options before booking. Many people find online sessions make it easier to fit counselling into a busy week, allow shorter check-ins when needed, or mean less travel after work. Online work can support step-by-step change, conversations about life purpose and coping plans that slot into day-to-day routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What types of problems does he help with?
He works with stress, anxiety and depression and also addresses grief, self-esteem, compassion fatigue and coping with life changes.
How does he approach feeling stuck or directionless?
He uses plain conversation and practical steps, reflecting on what matters now and trying small changes between sessions.
How much professional experience does he have?
He has seven years of work experience in counselling and related helping roles.
What credential does he hold and where is he based?
He is BACP registered and practises in the United Kingdom.
Can I work with him if I live outside the UK?
He does not accept international clients at this time and works with people in the United Kingdom.
In which language are sessions offered?
Sessions are offered in English.
How are sessions charged and what does it cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
What do I do to begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.