- Stress and anxiety
- Family concerns
- Life purpose
About Maria
Maria Delasaux is a BACP counsellor practising in the United Kingdom with three years' experience listed for this profile. She works with stress, anxiety, family issues, trauma and abuse, self-esteem and career concerns. Sessions are offered in English and she accepts clients internationally.
Maria sees people who feel stuck after big changes, or who struggle with ongoing worry and low confidence. She uses straightforward conversation to map what matters most to each person. She recognises strengths the client already has and helps apply them to current problems.
Her background includes work with attachment difficulties, autism and Asperger Syndrome, blended family challenges and caregiver stress. She also has experience with codependency, communication problems, dissociation and the effects of domestic violence and separation. First responder and veteran issues are part of her practice focus too.
Maria draws on a mix of client-centred, cognitive behavioural, psychodynamic, solution-focused and somatic approaches. That lets her combine short-term problem solving with attention to feelings held in the body and long-standing patterns that affect relationships and choices.
People meet a counsellor who aims to listen carefully and offer practical steps they can try between sessions. The first meetings focus on identifying priorities and realistic, manageable goals. Later work looks at unhelpful habits, how early relationships shape current difficulties, and practical strategies for coping and decision-making.
How Maria uses talking therapies online
Maria commonly draws on client-centred work and cognitive behavioural therapy in online sessions. Client-centred work focuses on listening and reflecting back what a person says so they can find their own answers; it suits people wanting to clarify values or life purpose. Cognitive behavioural therapy looks at links between thoughts, feelings and actions and offers practical strategies for reducing anxiety or improving mood.She also uses psychodynamic ideas when longer patterns matter. That approach pays attention to past relationships and recurring themes that affect current choices. Together these approaches allow short-term problem solving alongside deeper reflection when needed.
Finding the right mix is collaborative. The counsellor will work with each person to test approaches and agree what feels most helpful based on their goals and preferences. That means sessions can change over time as aims become clearer.
The original biography does not specify which online formats are offered. Please confirm the current session options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time, and allow quieter check-ins that do not need extended time away from work or home routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, family issues, trauma and abuse, self-esteem and career concerns, plus related areas such as attachment issues and life purpose.
How does she approach feeling stuck?
Maria uses a blend of client-centred conversation, cognitive behavioural techniques and psychodynamic thinking to identify patterns and practical steps forward.
What is her background and experience?
The profile lists three years of experience for this role and prior work covering mental health, neurodiversity and trauma-related difficulties.
What credential does she hold and where is she based?
She is a BACP counsellor based in the United Kingdom as stated in the profile.
Which languages can sessions be held in?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.