- Stress and anxiety
- Relationship issues
- Life purpose
About Luz
Luz Dellmisel Vicenty is a Licensed Professional Counselor (LPC) in Connecticut with three years of clinical experience. She works with adults who struggle with stress, anxiety, depression, relationship challenges, trauma and issues around self-esteem. She also supports people dealing with life purpose questions, workplace problems, and the fallout of abuse or interpersonal violence.
Her sessions tend to focus on clear, practical steps. She talks through communication patterns, coping with guilt or shame, and ways to rebuild self-regard after difficult events. Conversations look at what is happening now and what small changes might make daily life feel more manageable.
Luz uses evidence-based therapeutic techniques. She draws on approaches suited to trauma recovery, anxiety management, and improving relationship skills. The emphasis is on skills people can practice between sessions and realistic ways to test new behaviors in everyday life.
She is bilingual and offers services in English. Luz supports adults including young professionals and older adults who are sorting out life transitions, isolation, or questions about purpose. She works with survivors of sexual assault and domestic violence, addressing post-traumatic stress and related concerns.
Practical matters such as cost vary with location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online options button.
Evidence-based approaches for remote care
Luz uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on practical coping strategies for anxiety and depression, teaching ways to reduce overwhelming feelings and build steadier daily routines. Another approach targets trauma recovery, helping people process difficult memories and learn grounding skills to manage post-traumatic stress symptoms.Finding the right approach is part of the work together. The therapist will discuss options, try methods that match the client's needs, and adjust techniques based on how someone responds. The process is collaborative and paced to the person's goals and comfort.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules require. It can also make it simpler to try therapy while juggling work or family commitments, since sessions can be arranged around other responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps adults facing stress, anxiety, depression, relationship difficulties, trauma and self-esteem issues, plus related topics such as life purpose and workplace stress.
How does she approach someone who feels stuck?
She uses evidence-based techniques and practical skill-building to address current problems and test small changes between sessions.
How much clinical experience does she have?
She has three years of experience working as a Licensed Professional Counselor in Connecticut.
What are her credentials and location?
She is an LPC licensed in Connecticut and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.