- Stress and anxiety
- Relationship strain
- Life changes
About Lindsey
Lindsey Dartt is a Tennessee LMFT with 11 years of clinical experience. She focuses on stress, anxiety, relationship and intimacy-related concerns, career questions, and coping with life changes, including work around life purpose.
She often sees people who feel overwhelmed by the demands of work, family, or parenting responsibilities and who are left feeling depleted. Lindsey talks through anxiety, panic, postpartum depression, and the pressure of managing multiple roles. She also addresses relationship strain like repeated arguments, infidelity concerns, and emotional disconnection.
Her work covers attachment and communication difficulties, control issues, problems that trace back to family of origin, and struggles with guilt, shame, or isolation. Lindsey helps men facing fatherhood-related stress and people wrestling with identity shifts after a major life change. She also supports those coping with trauma and post-traumatic stress symptoms.
In sessions she focuses on practical skills and clearer communication. Clients develop coping strategies for panic and anxiety, practice ways to rebuild trust, and try different approaches to improve intimacy. Lindsey prioritizes steady progress through short-term goals and skill-building rather than quick fixes.
She describes therapy as collaborative and paced to fit each person. People who come wanting to clarify direction, manage stress, or repair strained relationships will find a focus on concrete steps and clearer next moves. Sessions are conducted in English and based in Tennessee as an LMFT.
Approach to evidence-based therapy and remote sessions
Two common evidence-based approaches she uses are cognitive techniques and skills-focused work. Cognitive techniques help identify unhelpful thought patterns and offer practical ways to reframe worries and reduce panic symptoms. Skills-focused work targets concrete behaviors and communication habits, teaching tools for managing anxiety, improving conversations, and handling emotional disconnection.She treats finding the right approach as a collaborative process. The therapist and client review goals, try methods in session, and adjust the plan together based on what is helpful and realistic for the client's life and preferences.
Confirm current session formats before booking, as the biography does not list specific online options. Online work can make therapy easier to fit into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. It also permits sessions when a client needs to conserve energy after a stressful day or wants to focus on communication skills in real time. Licensed professionals offer remote sessions in a variety of ways, so discuss which format fits your routine when you schedule your first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She focuses on stress, anxiety, relationship and intimacy-related issues, career questions, and coping with life changes, including work around life purpose.
How does she approach someone feeling stuck?
She uses practical skill-building and clearer communication to address stuck patterns. Sessions emphasize short-term goals and steps you can try between meetings.
How much clinical experience does she have?
She has 11 years of experience working in clinical settings and with individuals navigating relationship and life-transition challenges.
What are her credentials and where is she based?
She is an LMFT licensed in Tennessee and practices from that state.
In what languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
What does therapy with her cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.