- Stress and anxiety
- Trauma and grief
- Mood disorders
About LaWanda
LaWanda Myers is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with seven years of professional experience. She is licensed in Alabama and Pennsylvania as stated, and practices in Texas. She works with people facing stress, anxiety, trauma and abuse, grief and loss, bipolar disorder, and depression.
Myers focuses on practical conversation and building on a person's existing strengths. She treats concerns such as abandonment, body image struggles, caregiver stress, communication problems, divorce and separation, and feelings of guilt or shame. She also addresses isolation, life purpose questions, veteran and armed forces issues, mood and personality disorders, post-traumatic stress, self-love, social anxiety and phobia, and women's issues.
Her style centers on treating the person as the expert in their own life. Sessions are collaborative and grounded in evidence-based therapeutic techniques. Myers talks through current problems, helps people identify what matters to them, and works on skills to manage symptoms and everyday stressors.
She acknowledges that starting therapy can feel difficult and notes the courage it takes to begin. Her background across multiple state licenses informs how she approaches clinical work and supports people through change and loss.
People considering therapy with her should know sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How evidence-based approaches translate to online work
Many clinicians use evidence-based therapeutic techniques to address symptoms and practical problems. Cognitive-based methods focus on identifying unhelpful thoughts and building skills to change thinking patterns and behavior, which can help with anxiety, depression, and mood regulation. Trauma-informed strategies emphasize safety, pacing, and grounding skills to manage distress after traumatic events and abuse.Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their needs, goals, and preferences. That process may include trying different methods and adjusting over time based on what helps most.
The original profile does not list specific online session formats, so confirm current options before booking. Many people find online sessions make it easier to fit therapy into daily life because they can avoid travel and schedule shorter check-ins when needed. Phone sessions can work when less bandwidth is available, and video sessions allow for face-to-face interaction when preferred. Licensed professionals can help decide which option fits a person’s routine and practical needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Pennsylvania, Texas, Alabama
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, grief and loss, bipolar disorder, and depression, plus related issues like body image, caregiver stress, and life purpose.
How would she approach feeling stuck or directionless?
Her approach is collaborative and evidence-based, focusing on strengths and practical skills. She helps people talk through what matters and develop ways to manage symptoms and daily challenges.
What experience does she bring to therapy?
She has seven years of professional experience and holds social work licenses in Alabama and Pennsylvania while practicing in Texas.
What are her credentials and location?
She is an LICSW and an LCSW, licensed in Alabama and Pennsylvania, and practices in Texas.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.