- Stress and anxiety
- Life changes
- Communication problems
About LaTanya
LaTanya Ellington is a Licensed Master Social Worker (LMSW) practicing in Michigan with three years of experience. She works with adults dealing with stress, anxiety, depression, self-esteem concerns, family issues, and life changes. People who feel stuck after a breakup, job change, or other transition will find practical, straightforward support here.
LaTanya focuses on building resilience and clearer self-understanding. Sessions address communication problems, divorce and separation, forgiveness, life purpose, and self-love through step-by-step discussion and practical skill building. She uses evidence-based therapeutic techniques to help people notice patterns and try new ways of coping.
Her style is collaborative. She and the client set goals, try concrete strategies, and review what helps. Expect a balance of reflection and action - talking through feelings, then testing useful changes between sessions.
LaTanya pays attention to cultural context and personal history when discussing concerns. That can mean exploring how background shapes reactions, relationships, and choices. This often leads to clearer next steps people can act on.
For someone asking what comes next after a major life shift, she offers practical tools and steady conversation. Initial meetings focus on the most pressing problems, then expand into longer term coping skills and decision-making support.
How therapeutic approaches guide online sessions
Many of LaTanya's sessions use evidence-based therapeutic techniques that focus on clear skills and short-term change. Cognitive-behavioral approaches look at how thoughts, feelings, and behaviors interact and teach practical skills for managing anxiety and low mood. Problem-solving and coping skills work help people break big problems into manageable steps and try specific actions between sessions.Finding the right approach is part of the work. She will collaborate with each person to determine which techniques fit their goals, needs, and preferences. That means checking in about what helps and adjusting methods over time rather than sticking to one fixed plan.
The practical benefits of online therapy include fitting sessions into a busy life and making it easier to connect from different places. Confirm current session options before booking, since specific formats were not listed in the profile. Online work can make regular check-ins easier, allow shorter troubleshooting conversations during a busy week, and reduce travel time so therapy can be scheduled around work or family commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, self-esteem issues, family concerns, and people coping with life changes. Additional focus areas include communication problems, divorce and separation, forgiveness, life purpose, and self-love.
How would you describe her therapeutic approach?
She uses evidence-based therapeutic techniques and a collaborative process. Sessions mix talking through feelings with practical skills and strategies to try between meetings.
How much experience does she have?
She has three years of professional experience working as a therapist. That experience includes supporting people through transitions and relationship challenges.
What credential does she hold and where is she based?
She holds an LMSW (Licensed Master Social Worker) credential and practices in Michigan.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.