- Stress and anxiety
- Trauma recovery
- Life purpose
About Kevin
Kevin Reilly is a California licensed marriage and family therapist (LMFT) with 10 years of professional experience. He works with people who are facing stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes. Kevin also focuses on issues such as communication problems, guilt and shame, loneliness, life purpose, and men's concerns.
Kevin describes the client as the expert on their own life. He helps people name what feels stuck and builds on the strengths they already have. Sessions are practical and straightforward, aimed at helping people notice patterns and try small changes that can relieve pressure.
He talks with clients about specific symptoms like panic attacks, social anxiety, and post-traumatic stress, and he addresses how these problems affect daily routines and relationships. The work often includes concrete coping strategies for stress and anxiety and steps to rebuild self-confidence after difficult experiences.
Kevin encourages people to take gradual steps toward what matters to them, whether that means exploring career direction, repairing communication, or clarifying life purpose. He supports honest conversation about sexuality, shame, and forgiveness without using clinical jargon.
Over his decade of practice he has helped a range of adults facing transitions and setbacks. People who feel unsure about what comes next may find his approach useful for making manageable changes and finding clearer priorities.
Evidence-based approaches and online sessions
Kevin uses evidence-based therapeutic techniques that focus on reducing symptoms and improving daily functioning. Cognitive-style methods help people identify and change unhelpful thinking patterns that fuel anxiety and depression. These approaches show people how thoughts link to feelings and behaviors and offer practical exercises to test different ways of thinking and behaving.He also uses exposure-based strategies for panic, social anxiety, and post-traumatic stress. These techniques involve gradual, guided practice facing feared situations or memories so that reactions become more manageable over time. For trauma-related concerns he combines symptom-focused work with skill building to regulate intense emotions and rebuild confidence.
Finding the right approach is part of the work together. Kevin will discuss options and tailor the focus based on each person's needs, goals, and preferences. The client and therapist decide collaboratively which techniques to try and how quickly to progress.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Many people find virtual work helps sustain regular contact while they balance jobs, family duties, or health concerns.
Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does he commonly address?
He works with stress, anxiety, trauma and abuse, self-esteem struggles, depression, and coping with life changes. Additional focuses include communication problems, guilt and shame, loneliness, and life purpose.
How would he approach someone who feels stuck?
He begins by listening to the person's story and identifying strengths they already use. Sessions focus on noticing patterns, testing small changes, and building practical coping strategies.
How much clinical experience does he have?
He has 10 years of professional experience working with adults on anxiety, trauma, depression, and related concerns.
What are his credentials and where is he based?
He is a California LMFT, which means he is a licensed marriage and family therapist practicing in California.
Does he offer sessions in other languages?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary by location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the intake process.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.