- Stress and anxiety
- Life transitions
- LGBT concerns
About Kevin
Kevin Garza is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. He works with adults facing stress, anxiety, LGBT concerns, low self-esteem, motivation struggles, and life transitions. He also focuses on attachment issues, communication problems, control issues, isolation and loneliness, men's issues, self-love, sexuality, and life purpose.
Kevin uses a direct, conversational style in sessions. He listens to what matters most and helps people sort their priorities. Conversations aim to identify unhelpful patterns, test small changes, and build practical skills for coping with day-to-day pressures.
In the room he asks clear questions and offers straightforward feedback. He helps clients set short-term goals and also looks at longer term direction when clients want that. Sessions can include talking through relationship patterns, role expectations, or steps toward a clearer sense of purpose.
Kevin blends practical techniques drawn from evidence-based therapeutic methods with reflective discussion. He encourages experimenting with new behaviors between sessions and tracking what helps. The emphasis is on usable tools people can try in their daily life rather than abstract theory.
People choose Kevin when they want help getting unstuck after a job change, breakup, health shift, or other life event. He works in English and practices in Texas as an LPC. Before booking, readers should confirm the current session formats offered.
Evidence-based approaches and online sessions
Kevin combines practical, evidence-based techniques with reflective conversation. Cognitive-behavioral approaches focus on identifying thoughts and behaviors that maintain anxiety or low motivation, then testing new ways of responding. These methods help with stress management, worry, and building routine habits.He also uses elements that address attachment and relationship patterns, which look at how past connections shape current communication and trust. That work helps when isolation, control issues, or communication problems are getting in the way of daily life or relationships.
Finding the right approach is part of the work. He will discuss options with each person and decide together what fits the client's needs, goals, and preferences. That collaborative process can involve trying a technique for a few sessions and adjusting based on what helps.
Session formats are not specified in the biography, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt exercises and homework tasks to work across distance, and Kevin will help choose the pacing and format that best supports everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he commonly address?
He helps with stress, anxiety, LGBT concerns, self-esteem, motivation, and coping with life changes. Additional focus areas include attachment, communication, control issues, isolation, men's issues, sexuality, and life purpose.
How does he approach someone who feels stuck?
He uses a conversational, goal-focused approach that identifies patterns and tests small changes. Sessions emphasize practical steps clients can try between meetings.
What level of experience does he have?
He has three years of professional experience working as a licensed counselor in Texas. That experience includes helping people navigate transitions and everyday stressors.
What are his credentials and where does he practice?
He is an LPC, which stands for Licensed Professional Counselor. He practices in Texas.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the signup process.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process guides you to the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.