- Stress and anxiety
- Relationship issues
- First responder support
About Kelli
Kelli Brown is a VA Psychologist with 30 years of clinical experience based in Virginia. She works with adults who are dealing with stress, anxiety, depression, relationship struggles, anger, and low self-esteem. She also helps people facing blended family problems, caregiving strain, commitment or communication difficulties, and the aftermath of divorce or infidelity.
She has particular experience supporting first responders and correctional staff with occupational trauma and burnout. She focuses on practical coping skills and on using the therapeutic relationship to model clearer boundaries and healthier connection. Sessions move at the client's pace and emphasize reducing retraumatization while working through difficult memories.
Kelli frames therapy in interpersonal terms. She helps clients talk through identity shifts and life disruptions after major changes in work, relationships, or health. Her work includes addressing guilt, shame, forgiveness, fatherhood issues, and family of origin concerns when those topics are part of what someone brings.
In sessions she aims to uncover strengths and to build specific tools for managing distress. That can mean concrete strategies for anxiety and anger, communication practice for relationship problems, or support managing stress tied to caregiving or disaster response. She encourages realistic steps toward closing the gap between who someone is and who they want to be.
Kelli practices with attention to cultural differences and to trauma history. She invites adults to describe what feels most pressing, then uses practical, evidence-based techniques to address those priorities.
Therapeutic approaches and how they fit online
Evidence-based techniques she uses focus on strengthening relationships and managing symptoms. Interpersonal approaches concentrate on improving communication and boundaries between people, which can help when work or family roles shift. Trauma-informed methods focus on avoiding retraumatization while processing difficult experiences and on building practical coping skills for stress and burnout.Finding the right approach is part of therapy. She works collaboratively with each person to choose which techniques to try first, based on current needs, goals, and preferences. That decision can change over time as progress is reviewed and new priorities emerge.
Confirm session formats before booking so you know what is available. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, or allow shorter check-ins when that suits a work break. Talk with her about scheduling needs and the type of session that best fits day-to-day life so practical arrangements match therapeutic goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with adults on stress, anxiety, depression, relationship strain, anger, and low self-esteem. Additional areas include blended family issues, caregiving stress, infidelity, and trauma related to first responder work.
How would she describe her therapeutic style?
Her style is interpersonal and client-centered with attention to trauma-informed practice. She focuses on building coping tools and modeling healthy boundaries through the therapeutic relationship.
How much clinical experience does she have?
She has 30 years of experience working with adults across stress, trauma, and relationship concerns. That experience includes work with first responders and correctional staff facing occupational trauma.
What credential does she hold and where is she based?
She is listed as VA Psychologist 0810002951 and practices in Virginia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.